Athlete · Doubles Men · team 40-49 · SIN

Seung Hun Shin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:20 at Bangkok 2025.

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Doubles Men time1:35:20Bangkok 2025

Doubles Men place503rdof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Don Lim Chao Qun, Seung Hun Shinwhole field →	Doubles Men · team 40-49	1:35:20	503rd of 69287th of 132 aged 40-49	59:26	27:00	8:58	View results	See splits Hide splits SkiErg4:05fastest 22%Sled push1:36fastest 10%Sled pull3:47fastest 37%Burpee broad jump2:55fastest 32%Row4:39fastest 38%Farmers carry1:36fastest 20%Sandbag lunges3:50fastest 38%Wall balls4:32faster than 46%Runs (8 km)59:26faster than 17%Roxzone8:58faster than 40%Run 16:23faster than 18%Run 26:40faster than 18%Run 36:56faster than 21%Run 47:08faster than 19%Run 57:13faster than 23%Run 67:37faster than 17%Run 77:45faster than 17%Run 89:45faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Don Lim Chao Qun1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seungedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 90%

Sled pull faster than 64%

Burpee broad jump faster than 68%

Row faster than 62%

Farmers carry faster than 80%

Sandbag lunges faster than 62%

Wall balls faster than 46%

Roxzone faster than 41%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 faster

Sled pull 0:15 faster

Burpee broad jump 0:22 faster

Row 0:07 faster

Farmers carry 0:12 faster

Sandbag lunges 0:14 faster

Wall balls 0:05 slower

Roxzone 0:37 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seung against the typical Doubles Men finisher

Seung1:35:20

6:234:056:401:366:563:477:082:557:134:397:371:367:453:509:454:328:58

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up