INA Setyaning Rahayu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:53 at Bangkok 2026.
1 result at 1 race
259th of 1,405 Doubles Women (faster than 81%). Against the 43 who finished around 1:26:52: most time gained on the roxzone (0:27), most lost on the eight runs (0:19). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 1:16 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:11 | 8:43 | faster than 65% |
| SkiErg: | 4:58 | 5:09 | faster than 68% |
| Run 2: | 4:55 | 5:30 | faster than 76% |
| Sled push: | 2:04 | 2:12 | faster than 63% |
| Run 3: | 4:51 | 5:39 | faster than 83% |
| Sled pull: | 4:47 | 5:15 | faster than 67% |
| Run 4: | 4:56 | 5:42 | faster than 82% |
| Burpee broad jump: | 4:19 | 4:44 | faster than 66% |
| Run 5: | 5:08 | 5:49 | faster than 77% |
| Row: | 5:11 | 5:32 | faster than 79% |
| Run 6: | 5:05 | 5:48 | faster than 78% |
| Farmers carry: | 1:56 | 2:01 | faster than 62% |
| Run 7: | 5:04 | 5:49 | faster than 78% |
| Sandbag lunges: | 3:29 | 4:20 | faster than 84% |
| Run 8: | 6:18 | 7:24 | faster than 78% |
| Wall balls: | 3:59 | 4:35 | faster than 84% |
| Roxzone: | 10:49 | 13:03 | faster than 80% |
| Runs (8 km) | 44:25 | 50:41 | faster than 78% |
| Stations (8) | 30:43 | ||
| Finish | 1:25:53 | 1:37:59 | 259th of 1,405 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Novalina Simanjuntak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
This chart shows where Setyaning sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Setyaning: faster than |
|---|---|
| Ski | 69% |
| Push | 64% |
| Pull | 67% |
| BBJ | 66% |
| Row | 79% |
| Carry | 62% |
| Lunges | 85% |
| Wall balls | 85% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Setyaning beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Setyaning's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Setyaning against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Setyaning: 44:28 running, 30:43 at the stations and 10:49 in the roxzone; the longest station was the row (5:11).Below, Typical Doubles Women: 50:24 running, 33:48 at the stations and 13:03 in the roxzone; the longest station was the row (5:32).
See the numbers
| Part | Setyaning | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:11 | 8:43 |
| SkiErg | 4:58 | 5:09 |
| Run 2 | 4:55 | 5:30 |
| Sled push | 2:04 | 2:12 |
| Run 3 | 4:51 | 5:39 |
| Sled pull | 4:47 | 5:15 |
| Run 4 | 4:56 | 5:42 |
| Burpee broad jump | 4:19 | 4:44 |
| Run 5 | 5:08 | 5:49 |
| Row | 5:11 | 5:32 |
| Run 6 | 5:05 | 5:48 |
| Farmers carry | 1:56 | 2:01 |
| Run 7 | 5:04 | 5:49 |
| Sandbag lunges | 3:29 | 4:20 |
| Run 8 | 6:18 | 7:24 |
| Wall balls | 3:59 | 4:35 |
| Roxzone | 10:49 | 13:03 |
| Finish | 1:25:53 | 1:37:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:53.
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