Athlete · Open Men · 35-39 ·

INA

Setiawan Setiawan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:56 (Incheon 2026) · Doubles Men 1:38:23 (Jakarta 2026).

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1:25:56 best Open Men time · Incheon 2026 also raced Doubles Men: each has its own best below

top 25% best Open Men place · Jakarta 2026 409th of 1,653 Open Men finishers there

1:38:23 latest race · Jakarta 2026 first Doubles Men race Doubles Men with Ricky Sufianto

Sled pull strongest segment · Incheon 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:56Incheon 2026 · 2 races Doubles Men1:38:23Jakarta 2026 · 1 race · with Ricky Sufianto

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Ricky Sufianto, setiawan setiawanwhat the whole field did →	Doubles Men · team 30-34	1:38:23	743rd of 1,133	59:00	28:21	11:06	splits SkiErg4:23Sled push2:03Sled pull3:59Burpee broad jump3:30Row4:44Farmers carry1:33Sandbag lunges4:07Wall balls4:02Run 16:02Run 27:17Run 37:04Run 47:10Run 57:47Run 67:40Run 77:12Run 88:52Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	1:28:57	top 25% 409/1,653	43:27	36:06	9:29	splits SkiErg4:34Sled push2:59Sled pull4:31Burpee broad jump6:03Row4:48Farmers carry1:54Sandbag lunges4:42Wall balls6:35Run 15:42Run 24:58Run 35:07Run 45:02Run 55:32Run 65:04Run 75:26Run 86:41Full report for this race →
Incheon 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:25:56	top 46% 902/2,004	43:53	34:34	7:34	splits SkiErg4:36Sled push3:27Sled pull4:25Burpee broad jump5:14Row4:37Farmers carry2:01Sandbag lunges4:30Wall balls5:44Run 16:15Run 25:00Run 35:10Run 45:36Run 55:26Run 65:17Run 75:26Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Setiawanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 26%

Sled pull faster than 85%

Burpee broad jump faster than 43%

Row faster than 82%

Farmers carry faster than 66%

Sandbag lunges faster than 71%

Wall balls faster than 71%

Roxzone faster than 39%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:26 slower

Sled pull 1:10 faster

Burpee broad jump 0:17 slower

Row 0:17 faster

Farmers carry 0:14 faster

Sandbag lunges 0:39 faster

Wall balls 0:52 faster

Roxzone 0:38 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Setiawan against the typical Open Men finisher

Setiawan1:25:56

6:154:365:003:275:104:255:365:145:264:375:172:015:264:305:485:447:34

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown