USA Seth van Galen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:07 at Houston 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seth van Galen at each race, oldest on the left; lower is faster.The best was 1:22:07 at Houston (Mar 2026); Seth van Galen was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:30:46 |
| Houston | Mar 2026 | Doubles Men | 1:22:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
655th of 1,373 Doubles Men (faster than 52%). Against the 43 who finished around 1:23:03: most time gained on sled pull (1:05), most lost on the eight runs (0:56). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:45 | faster than 25% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 5:30 | 5:16 | faster than 40% |
| Sled push: | 1:35 | 1:59 | faster than 90% |
| Run 3: | 5:42 | 5:39 | faster than 48% |
| Sled pull: | 2:48 | 3:50 | faster than 94% |
| Run 4: | 5:41 | 5:42 | faster than 51% |
| Burpee broad jump: | 3:13 | 3:15 | faster than 52% |
| Run 5: | 6:07 | 5:55 | faster than 43% |
| Row: | 4:27 | 4:39 | faster than 72% |
| Run 6: | 5:39 | 5:45 | faster than 53% |
| Farmers carry: | 1:57 | 1:47 | faster than 31% |
| Run 7: | 5:34 | 5:44 | faster than 55% |
| Sandbag lunges: | 4:32 | 3:41 | faster than 20% |
| Run 8: | 6:07 | 5:58 | faster than 46% |
| Wall balls: | 5:19 | 4:43 | faster than 31% |
| Roxzone: | 7:23 | 8:08 | faster than 62% |
| Runs (8 km) | 46:43 | 46:16 | faster than 47% |
| Stations (8) | 28:06 | ||
| Finish | 1:22:07 | 1:23:04 | 655th of 1,373 · faster than 52% |
763rd of 906 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:06 | faster than 17% |
| SkiErg: | 4:04 | 3:58 | faster than 34% |
| Run 2: | 6:12 | 5:30 | faster than 21% |
| Sled push: | 1:26 | 1:27 | faster than 54% |
| Run 3: | 6:42 | 5:48 | faster than 17% |
| Sled pull: | 2:50 | 3:06 | faster than 69% |
| Run 4: | 6:33 | 5:53 | faster than 25% |
| Burpee broad jump: | 4:03 | 3:12 | faster than 18% |
| Run 5: | 7:06 | 6:03 | faster than 19% |
| Row: | 4:37 | 4:27 | faster than 33% |
| Run 6: | 6:49 | 5:55 | faster than 21% |
| Farmers carry: | 2:04 | 1:42 | faster than 12% |
| Run 7: | 6:35 | 5:54 | faster than 27% |
| Sandbag lunges: | 4:54 | 3:24 | faster than 6% |
| Run 8: | 7:59 | 6:27 | faster than 17% |
| Wall balls: | 5:23 | 4:17 | faster than 14% |
| Roxzone: | 8:56 | 6:08 | faster than 9% |
| Runs (8 km) | 52:35 | 45:35 | faster than 20% |
| Stations (8) | 29:21 | ||
| Finish | 1:30:46 | 1:17:28 | 763rd of 906 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Seth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Chicago 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 2:48 | Houston 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:13 | Houston 2026 · best of 2 | 3:14 |
| Row | 4:27 | Houston 2026 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Houston 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:32 | Houston 2026 · best of 2 | 3:36 |
| Wall balls | 5:19 | Houston 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:43 | Houston 2026 · best of 2 | 42:20 |
| Roxzone | 7:23 | Houston 2026 · best of 2 | 6:43 |
How to read
Each station's best across Seth's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brad Van Galen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
This chart shows where Seth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Seth: faster than |
|---|---|
| Ski | 44% |
| Push | 90% |
| Pull | 95% |
| BBJ | 52% |
| Row | 72% |
| Carry | 32% |
| Lunges | 20% |
| Wall balls | 31% |
| Roxzone | 63% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seth beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seth's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (1:02 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seth against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seth: 46:46 running, 28:06 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:19) and the shortest the sled push (1:35).Below, Typical Doubles Men: 45:45 running, 28:06 at the stations and 8:08 in the roxzone; the longest station was the wall balls (4:43).
See the numbers
| Part | Seth | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:26 | 5:45 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 5:30 | 5:16 |
| Sled push | 1:35 | 1:59 |
| Run 3 | 5:42 | 5:39 |
| Sled pull | 2:48 | 3:50 |
| Run 4 | 5:41 | 5:42 |
| Burpee broad jump | 3:13 | 3:15 |
| Run 5 | 6:07 | 5:55 |
| Row | 4:27 | 4:39 |
| Run 6 | 5:39 | 5:45 |
| Farmers carry | 1:57 | 1:47 |
| Run 7 | 5:34 | 5:44 |
| Sandbag lunges | 4:32 | 3:41 |
| Run 8 | 6:07 | 5:58 |
| Wall balls | 5:19 | 4:43 |
| Roxzone | 7:23 | 8:08 |
| Finish | 1:22:07 | 1:23:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
