Athlete · Pro Men · 45-49 · MDA

Sergiu Franco

1 HYROX race over 1 season. Best Pro Men time: 1:50:40 at Rimini 2025.

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Pro Men time1:50:40Rimini 2025

Pro Men place359thof 391 · Rimini 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 63% of Pro Men at Rimini 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rimini 2025 30 May 2025what the whole field did →	Pro Men · 45-49	1:50:40	359th of 39128th of 33 aged 45-49	48:14	51:08	11:22	View results	See splits Hide splits SkiErg4:46faster than 5%Sled push3:29fastest 37%Sled pull9:26faster than 8%Burpee broad jump4:44fastest 45%Row6:06Farmers carry2:59faster than 19%Sandbag lunges6:13faster than 23%Wall balls13:25faster than 6%Runs (8 km)48:14faster than 5%Roxzone11:22faster than 4%Run 15:08faster than 10%Run 25:19faster than 7%Run 35:37faster than 16%Run 45:26faster than 24%Run 55:58faster than 14%Run 65:49faster than 13%Run 75:42faster than 16%Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Rimini 2025, against 391 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sergiuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 63%

Sled pull faster than 8%

Burpee broad jump faster than 56%

Row faster than 1%

Farmers carry faster than 20%

Sandbag lunges faster than 23%

Wall balls faster than 6%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:12 faster

Sled pull 3:22 slower

Burpee broad jump 0:10 faster

Row 1:28 slower

Farmers carry 0:38 slower

Sandbag lunges 1:00 slower

Wall balls 5:58 slower

Roxzone 4:14 slower

Runs (8 km) 10:26 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sergiu against the typical Pro Men finisher

Sergiu1:50:40

5:084:465:193:295:379:265:264:445:586:065:492:595:426:139:1913:2511:22

Typical Pro Men1:23:05

4:224:154:273:414:536:044:554:544:594:384:532:214:565:133:597:277:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:58 against the typical Pro Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.