SUI Sergio Vonlanthen
3 HYROX races over 3 seasons. Best Open Men time: 1:14:49 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergio Vonlanthen at each race, oldest on the left; lower is faster.The best was 1:14:49 at Geneva (Oct 2026); Sergio Vonlanthen was 14:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:28:59 |
| St. Gallen | Jan 2026 | Open Men | 1:22:24 |
| Geneva | Oct 2026 | Open Men | 1:14:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
336th of 1,821 Open Men (faster than 81%). Against the 56 who finished around 1:15:29: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:09 | faster than 50% |
| SkiErg: | 4:43 | 4:44 | faster than 54% |
| Run 2: | 4:09 | 4:31 | faster than 72% |
| Sled push: | 3:37 | 3:42 | faster than 54% |
| Run 3: | 4:22 | 4:55 | faster than 79% |
| Sled pull: | 3:49 | 4:41 | faster than 83% |
| Run 4: | 4:16 | 4:50 | faster than 80% |
| Burpee broad jump: | 4:15 | 5:33 | faster than 84% |
| Run 5: | 4:38 | 5:01 | faster than 70% |
| Row: | 4:52 | 5:01 | faster than 66% |
| Run 6: | 4:14 | 4:49 | faster than 82% |
| Farmers carry: | 2:20 | 2:06 | faster than 34% |
| Run 7: | 4:26 | 4:51 | faster than 72% |
| Sandbag lunges: | 5:01 | 5:18 | faster than 57% |
| Run 8: | 5:01 | 5:53 | faster than 83% |
| Wall balls: | 4:48 | 6:55 | faster than 91% |
| Roxzone: | 5:18 | 6:52 | faster than 87% |
| Runs (8 km) | 36:10 | 40:04 | faster than 75% |
| Stations (8) | 33:25 | ||
| Finish | 1:14:49 | 1:25:55 | 336th of 1,821 · faster than 81% |
364th of 1,068 Open Men (faster than 65%). Against the 33 who finished around 1:22:53: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:12 | faster than 76% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:34 | 5:01 | faster than 72% |
| Sled push: | 3:15 | 3:10 | faster than 45% |
| Run 3: | 5:07 | 5:27 | faster than 66% |
| Sled pull: | 4:15 | 4:49 | faster than 70% |
| Run 4: | 5:04 | 5:25 | faster than 67% |
| Burpee broad jump: | 6:21 | 5:37 | faster than 34% |
| Run 5: | 5:21 | 5:37 | faster than 63% |
| Row: | 4:47 | 4:49 | faster than 55% |
| Run 6: | 5:05 | 5:29 | faster than 68% |
| Farmers carry: | 2:30 | 2:01 | faster than 20% |
| Run 7: | 5:02 | 5:29 | faster than 70% |
| Sandbag lunges: | 5:09 | 5:10 | faster than 50% |
| Run 8: | 4:46 | 4:56 | faster than 57% |
| Wall balls: | 7:02 | 7:06 | faster than 51% |
| Roxzone: | 5:06 | 7:06 | faster than 87% |
| Runs (8 km) | 39:36 | 42:46 | faster than 70% |
| Stations (8) | 37:45 | ||
| Finish | 1:22:24 | 1:28:23 | 364th of 1,068 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Sergio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | St. Gallen 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Geneva 2026 · best of 2 | 5:38 |
| Row | 4:47 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 4:48 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:10 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 5:06 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sergio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 54% |
| Push | 55% |
| Pull | 84% |
| BBJ | 85% |
| Row | 66% |
| Carry | 35% |
| Lunges | 57% |
| Wall balls | 92% |
| Roxzone | 87% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 36:14 running, 33:26 at the stations and 5:18 in the roxzone; the longest station was the sandbag lunges (5:01).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:09 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 4:09 | 4:31 |
| Sled push | 3:37 | 3:42 |
| Run 3 | 4:22 | 4:55 |
| Sled pull | 3:49 | 4:41 |
| Run 4 | 4:16 | 4:50 |
| Burpee broad jump | 4:15 | 5:33 |
| Run 5 | 4:38 | 5:01 |
| Row | 4:52 | 5:01 |
| Run 6 | 4:14 | 4:49 |
| Farmers carry | 2:20 | 2:06 |
| Run 7 | 4:26 | 4:51 |
| Sandbag lunges | 5:01 | 5:18 |
| Run 8 | 5:01 | 5:53 |
| Wall balls | 4:48 | 6:55 |
| Roxzone | 5:18 | 6:52 |
| Finish | 1:14:49 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:49.
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