Athlete · Open Men · 25-29 ·

COL

Sergio Ramirez Velasco

1 HYROX race over 1 season. Best Open Men time: 1:40:18 at Toronto 2026.

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Open Men time1:40:18Toronto 2026

Open Men place1189thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 25-29	1:40:18	1189th of 1,927198th of 316 aged 25-29	52:47	39:01	8:35	View results	See splits Hide splits SkiErg4:35fastest 23%Sled push2:38fastest 12%Sled pull5:43faster than 32%Burpee broad jump5:01fastest 29%Row4:27fastest 8%Farmers carry2:30faster than 30%Sandbag lunges7:06faster than 30%Wall balls7:01fastest 34%Runs (8 km)52:47faster than 26%Roxzone8:35faster than 14%Run 15:49faster than 40%Run 25:33faster than 44%Run 36:17faster than 36%Run 49:19faster than 2%Run 56:33faster than 37%Run 66:59faster than 22%Run 76:03faster than 46%Run 86:17faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sergioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 89%

Sled pull faster than 33%

Burpee broad jump faster than 72%

Row faster than 93%

Farmers carry faster than 30%

Sandbag lunges faster than 30%

Wall balls faster than 67%

Roxzone faster than 14%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:46 faster

Sled pull 0:42 slower

Burpee broad jump 0:58 faster

Row 0:31 faster

Farmers carry 0:18 slower

Sandbag lunges 1:04 slower

Wall balls 1:09 faster

Roxzone 2:40 slower

Runs (8 km) 6:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sergio against the typical Open Men finisher

Sergio1:40:18

5:494:355:332:386:175:439:195:016:334:276:592:306:037:066:177:018:35

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:40 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up