ESP Sergio Mula
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
1,364th of 2,350 Open Men (faster than 41%). Against the 71 who finished around 1:26:37: most time gained on burpee broad jump (1:12), most lost on wall balls (1:06). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:28 | faster than 47% |
| SkiErg: | 4:58 | 4:42 | faster than 23% |
| Run 2: | 4:32 | 4:37 | faster than 55% |
| Sled push: | 3:53 | 3:25 | faster than 27% |
| Run 3: | 4:57 | 5:01 | faster than 53% |
| Sled pull: | 4:43 | 4:41 | faster than 48% |
| Run 4: | 4:59 | 4:59 | faster than 50% |
| Burpee broad jump: | 4:22 | 5:10 | faster than 72% |
| Run 5: | 4:51 | 5:03 | faster than 61% |
| Row: | 5:09 | 4:51 | faster than 24% |
| Run 6: | 5:03 | 4:56 | faster than 44% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 5:13 | 4:55 | faster than 34% |
| Sandbag lunges: | 5:10 | 4:55 | faster than 41% |
| Run 8: | 5:41 | 5:14 | faster than 32% |
| Wall balls: | 8:12 | 6:38 | faster than 26% |
| Roxzone: | 7:34 | 6:16 | faster than 24% |
| Runs (8 km) | 39:43 | 39:26 | faster than 48% |
| Stations (8) | 38:35 | ||
| Finish | 1:25:49 | 1:22:58 | 1364th of 2,350 · faster than 41% |
144th of 163 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 163 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:06 | faster than 14% |
| SkiErg: | 4:11 | 3:49 | faster than 7% |
| Run 2: | 4:35 | 3:56 | faster than 14% |
| Sled push: | 3:14 | 2:21 | faster than 3% |
| Run 3: | 4:46 | 4:17 | faster than 27% |
| Sled pull: | 5:01 | 3:57 | faster than 15% |
| Run 4: | 4:44 | 4:16 | faster than 29% |
| Burpee broad jump: | 2:21 | 2:27 | faster than 59% |
| Run 5: | 4:45 | 4:21 | faster than 32% |
| Row: | 4:24 | 4:09 | faster than 18% |
| Run 6: | 4:50 | 4:15 | faster than 24% |
| Farmers carry: | 1:30 | 1:30 | faster than 53% |
| Run 7: | 4:52 | 4:22 | faster than 24% |
| Sandbag lunges: | 4:45 | 3:13 | faster than 4% |
| Run 8: | 5:31 | 4:22 | faster than 9% |
| Wall balls: | 5:12 | 4:00 | faster than 9% |
| Roxzone: | 5:27 | 4:36 | faster than 18% |
| Runs (8 km) | 38:47 | 34:14 | faster than 22% |
| Stations (8) | 30:38 | ||
| Finish | 1:14:48 | 1:04:38 | 144th of 163 · faster than 11% |
1,059th of 1,659 Doubles Mixed (faster than 36%). Against the 50 who finished around 1:26:44: most time gained on sled pull (0:53), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:11 | faster than 20% |
| SkiErg: | 4:55 | 4:36 | faster than 16% |
| Run 2: | 5:40 | 5:18 | faster than 32% |
| Sled push: | 2:18 | 2:14 | faster than 44% |
| Run 3: | 5:52 | 5:33 | faster than 32% |
| Sled pull: | 3:23 | 3:56 | faster than 78% |
| Run 4: | 5:48 | 5:35 | faster than 38% |
| Burpee broad jump: | 4:09 | 3:38 | faster than 29% |
| Run 5: | 5:48 | 5:41 | faster than 45% |
| Row: | 4:55 | 4:45 | faster than 34% |
| Run 6: | 5:46 | 5:38 | faster than 43% |
| Farmers carry: | 2:11 | 1:57 | faster than 24% |
| Run 7: | 5:55 | 5:38 | faster than 37% |
| Sandbag lunges: | 4:54 | 3:56 | faster than 16% |
| Run 8: | 6:51 | 6:29 | faster than 37% |
| Wall balls: | 4:45 | 4:36 | faster than 44% |
| Roxzone: | 7:27 | 6:56 | faster than 38% |
| Runs (8 km) | 47:28 | 45:17 | faster than 36% |
| Stations (8) | 31:30 | ||
| Finish | 1:26:20 | 1:22:15 | 1059th of 1,659 · faster than 36% |
358th of 847 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:10 | faster than 69% |
| SkiErg: | 4:05 | 4:05 | faster than 49% |
| Run 2: | 4:37 | 4:48 | faster than 60% |
| Sled push: | 1:54 | 1:57 | faster than 57% |
| Run 3: | 5:05 | 5:09 | faster than 54% |
| Sled pull: | 3:49 | 3:25 | faster than 27% |
| Run 4: | 5:02 | 5:11 | faster than 57% |
| Burpee broad jump: | 2:56 | 2:58 | faster than 52% |
| Run 5: | 4:55 | 5:20 | faster than 68% |
| Row: | 4:22 | 4:23 | faster than 52% |
| Run 6: | 4:53 | 5:12 | faster than 66% |
| Farmers carry: | 1:27 | 1:41 | faster than 87% |
| Run 7: | 5:06 | 5:09 | faster than 53% |
| Sandbag lunges: | 4:07 | 3:32 | faster than 21% |
| Run 8: | 5:22 | 5:27 | faster than 53% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone: | 5:04 | 5:39 | faster than 69% |
| Runs (8 km) | 39:44 | 41:27 | faster than 63% |
| Stations (8) | 27:07 | ||
| Finish | 1:11:51 | 1:13:56 | 358th of 847 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ruben Peña1 race
- Rubén Peña1 race
- Tania Garreta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 23% |
| Push | 28% |
| Pull | 49% |
| BBJ | 73% |
| Row | 24% |
| Carry | 48% |
| Lunges | 42% |
| Wall balls | 26% |
| Roxzone | 25% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:48 faster); weakest: Wall balls (1:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 39:47 running, 38:35 at the stations and 7:34 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:28 |
| SkiErg | 4:58 | 4:42 |
| Run 2 | 4:32 | 4:37 |
| Sled push | 3:53 | 3:25 |
| Run 3 | 4:57 | 5:01 |
| Sled pull | 4:43 | 4:41 |
| Run 4 | 4:59 | 4:59 |
| Burpee broad jump | 4:22 | 5:10 |
| Run 5 | 4:51 | 5:03 |
| Row | 5:09 | 4:51 |
| Run 6 | 5:03 | 4:56 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 5:13 | 4:55 |
| Sandbag lunges | 5:10 | 4:55 |
| Run 8 | 5:41 | 5:14 |
| Wall balls | 8:12 | 6:38 |
| Roxzone | 7:34 | 6:16 |
| Finish | 1:25:49 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
