ESP Sergio Moreno
1 HYROX race over 1 season. Best Open Men time: 1:10:17 at Valencia 2025.
1 result at 1 race
174th of 1,474 Open Men (faster than 88%). Against the 44 who finished around 1:09:11: most time gained on the eight runs (0:16), most lost on the roxzone (0:21). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:52 | faster than 80% |
| SkiErg: | 4:33 | 4:31 | faster than 47% |
| Run 2: | 3:58 | 4:38 | faster than 89% |
| Sled push: | 2:46 | 3:18 | faster than 82% |
| Run 3: | 4:10 | 4:58 | faster than 90% |
| Sled pull: | 4:02 | 4:51 | faster than 82% |
| Run 4: | 4:10 | 4:58 | faster than 89% |
| Burpee broad jump: | 4:21 | 4:57 | faster than 68% |
| Run 5: | 4:24 | 5:09 | faster than 86% |
| Row: | 4:25 | 4:44 | faster than 83% |
| Run 6: | 4:11 | 4:59 | faster than 90% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 4:14 | 4:58 | faster than 87% |
| Sandbag lunges: | 4:07 | 5:02 | faster than 80% |
| Run 8: | 4:46 | 5:30 | faster than 81% |
| Wall balls: | 5:06 | 6:39 | faster than 83% |
| Roxzone: | 4:54 | 5:56 | faster than 79% |
| Runs (8 km) | 34:11 | 40:06 | faster than 88% |
| Stations (8) | 31:16 | ||
| Finish | 1:10:17 | 1:22:53 | 174th of 1,474 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 48% |
| Push | 82% |
| Pull | 83% |
| BBJ | 68% |
| Row | 84% |
| Carry | 68% |
| Lunges | 81% |
| Wall balls | 83% |
| Roxzone | 80% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 34:16 running, 31:16 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:52 |
| SkiErg | 4:33 | 4:31 |
| Run 2 | 3:58 | 4:38 |
| Sled push | 2:46 | 3:18 |
| Run 3 | 4:10 | 4:58 |
| Sled pull | 4:02 | 4:51 |
| Run 4 | 4:10 | 4:58 |
| Burpee broad jump | 4:21 | 4:57 |
| Run 5 | 4:24 | 5:09 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:11 | 4:59 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 4:14 | 4:58 |
| Sandbag lunges | 4:07 | 5:02 |
| Run 8 | 4:46 | 5:30 |
| Wall balls | 5:06 | 6:39 |
| Roxzone | 4:54 | 5:56 |
| Finish | 1:10:17 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:17.
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