MEX Sergio Medina Arcos
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:51 (Acapulco 2025) · Doubles Mixed 1:23:22 (Mexico City 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:33:51 | 128th of 248 | 47:54 | 38:40 | 7:22 | splitsSkiErg3:53Sled push3:33Sled pull6:25Burpee broad jump7:25Row4:33Farmers carry1:40Sandbag lunges4:24Wall balls6:47Run 14:54Run 24:47Run 35:23Run 45:41Run 56:37Run 66:08Run 76:33Run 87:55Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Roxana Suárez Arriola, Sergio Medina Arcoswhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:22 | top 26% 124/490 | 49:49 | 28:24 | 5:13 | splitsSkiErg4:13Sled push1:49Sled pull3:24Burpee broad jump4:19Row4:45Farmers carry2:08Sandbag lunges3:55Wall balls3:51Run 18:19Run 25:49Run 35:44Run 45:25Run 56:18Run 66:00Run 76:01Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2025, against 248 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:40 against the typical Pro Men finisher at Acapulco 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
