BRA Sergio Junior
2 HYROX races over 1 season. Best Pro Men time: 1:13:17 at São Paulo 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergio Junior at each race, oldest on the left; lower is faster.The best was 1:13:17 at São Paulo (Apr 2026); Sergio Junior was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Men | 1:15:10 |
| São Paulo | Apr 2026 | Pro Men | 1:13:17 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
33rd of 193 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:38 | faster than 78% |
| SkiErg: | 4:10 | 4:21 | faster than 78% |
| Run 2: | 3:56 | 4:31 | faster than 85% |
| Sled push: | 3:28 | 3:53 | faster than 70% |
| Run 3: | 4:05 | 5:03 | faster than 92% |
| Sled pull: | 5:05 | 5:55 | faster than 78% |
| Run 4: | 4:23 | 5:03 | faster than 83% |
| Burpee broad jump: | 3:54 | 4:32 | faster than 69% |
| Run 5: | 4:29 | 5:10 | faster than 83% |
| Row: | 4:35 | 4:38 | faster than 58% |
| Run 6: | 4:21 | 4:54 | faster than 82% |
| Farmers carry: | 2:19 | 2:31 | faster than 63% |
| Run 7: | 4:30 | 4:54 | faster than 79% |
| Sandbag lunges: | 4:16 | 5:32 | faster than 86% |
| Run 8: | 4:47 | 5:14 | faster than 72% |
| Wall balls: | 4:49 | 6:25 | faster than 85% |
| Roxzone: | 6:02 | 7:02 | faster than 73% |
| Runs (8 km) | 34:42 | 39:43 | faster than 84% |
| Stations (8) | 32:36 | ||
| Finish | 1:13:17 | 1:26:01 | 33rd of 193 · faster than 83% |
44th of 188 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 89% |
| SkiErg: | 4:24 | 4:23 | faster than 49% |
| Run 2: | 3:54 | 4:44 | faster than 96% |
| Sled push: | 2:56 | 3:35 | faster than 82% |
| Run 3: | 4:36 | 5:06 | faster than 78% |
| Sled pull: | 5:42 | 5:45 | faster than 52% |
| Run 4: | 4:25 | 5:05 | faster than 91% |
| Burpee broad jump: | 4:36 | 4:20 | faster than 41% |
| Run 5: | 4:48 | 5:15 | faster than 78% |
| Row: | 4:47 | 4:40 | faster than 37% |
| Run 6: | 4:34 | 5:06 | faster than 83% |
| Farmers carry: | 2:55 | 2:12 | faster than 17% |
| Run 7: | 4:54 | 5:12 | faster than 72% |
| Sandbag lunges: | 5:04 | 5:10 | faster than 54% |
| Run 8: | 4:30 | 4:54 | faster than 72% |
| Wall balls: | 5:01 | 6:11 | faster than 82% |
| Roxzone: | 4:56 | 5:33 | faster than 71% |
| Runs (8 km) | 34:54 | 39:31 | faster than 86% |
| Stations (8) | 35:25 | ||
| Finish | 1:15:10 | 1:21:32 | 44th of 188 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sergio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | São Paulo 2026 · best of 2 | 4:17 |
| Sled push | 2:56 | Rio de Janeiro 2025 · best of 2 | 3:45 |
| Sled pull | 5:05 | São Paulo 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:54 | São Paulo 2026 · best of 2 | 4:25 |
| Row | 4:35 | São Paulo 2026 · best of 2 | 4:35 |
| Farmers carry | 2:19 | São Paulo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | São Paulo 2026 · best of 2 | 5:03 |
| Wall balls | 4:49 | São Paulo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:42 | São Paulo 2026 · best of 2 | 36:58 |
| Roxzone | 4:56 | Rio de Janeiro 2025 · best of 2 | 6:13 |
How to read
Each station's best across Sergio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
São Paulo 2026, against 193 Pro Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Row (faster than 59%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 79% |
| Push | 71% |
| Pull | 79% |
| BBJ | 70% |
| Row | 59% |
| Carry | 64% |
| Lunges | 86% |
| Wall balls | 86% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Row (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 34:46 running, 32:37 at the stations and 6:02 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Sergio | Typical Pro Men |
|---|---|---|
| Run 1 | 4:16 | 4:38 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 3:56 | 4:31 |
| Sled push | 3:28 | 3:53 |
| Run 3 | 4:05 | 5:03 |
| Sled pull | 5:05 | 5:55 |
| Run 4 | 4:23 | 5:03 |
| Burpee broad jump | 3:54 | 4:32 |
| Run 5 | 4:29 | 5:10 |
| Row | 4:35 | 4:38 |
| Run 6 | 4:21 | 4:54 |
| Farmers carry | 2:19 | 2:31 |
| Run 7 | 4:30 | 4:54 |
| Sandbag lunges | 4:16 | 5:32 |
| Run 8 | 4:47 | 5:14 |
| Wall balls | 4:49 | 6:25 |
| Roxzone | 6:02 | 7:02 |
| Finish | 1:13:17 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:17.
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