MEX Sergio Joshua Mancilla Gaona
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:42:34 (Mexico City Nov 2025) · Open Men 1:38:12 (Puebla 2026) · Doubles Men 1:22:11 (Mexico City Nov 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:16 faster (1:49:50 to 1:42:34).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:38:12 | top 40% 552/1,412 | 49:30 | 42:36 | 6:10 | splitsSkiErg4:29Sled push4:10Sled pull5:34Burpee broad jump5:18Row4:59Farmers carry3:33Sandbag lunges6:08Wall balls8:25Run 14:45Run 25:49Run 36:38Run 45:49Run 56:12Run 66:40Run 76:40Run 87:01Full report for this race → |
| Cancún 2026 14 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:47:03 | 289th of 435 | 51:35 | 47:24 | 8:09 | splitsSkiErg4:45Sled push5:45Sled pull9:30Burpee broad jump4:59Row5:02Farmers carry3:57Sandbag lunges7:11Wall balls6:15Run 15:02Run 25:20Run 35:56Run 46:05Run 55:38Run 65:50Run 78:00Run 8—Full report for this race → |
| Mexico City Nov 2025 9 Nov 2025team: Guillermo Tajonar Garduño, Sergio Joshua Mancilla Gaonawhat the whole field did → | Doubles Men · team 30-34 | 1:22:11 | top 40% 457/1,154 | 48:13 | 26:28 | 7:35 | splitsSkiErg4:09Sled push1:44Sled pull3:07Burpee broad jump2:43Row4:28Farmers carry1:48Sandbag lunges4:18Wall balls4:11Run 16:10Run 25:44Run 36:12Run 46:06Run 56:16Run 66:06Run 76:36Run 85:06Full report for this race → |
| Mexico City Nov 2025 7 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:42:34 | 241st of 377 | 46:22 | 48:07 | 8:09 | splitsSkiErg4:31Sled push5:45Sled pull7:19Burpee broad jump5:50Row4:40Farmers carry3:55Sandbag lunges7:17Wall balls8:50Run 14:59Run 25:26Run 36:21Run 45:50Run 55:48Run 65:53Run 75:46Run 86:23Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:49:50 | 202nd of 248 | 53:03 | 49:12 | 7:40 | splitsSkiErg4:17Sled push5:18Sled pull9:08Burpee broad jump6:07Row4:54Farmers carry3:14Sandbag lunges7:45Wall balls8:29Run 15:32Run 25:43Run 36:37Run 46:37Run 56:38Run 66:14Run 76:20Run 89:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City Nov 2025, against 377 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:20 against the typical Pro Men finisher at Mexico City Nov 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:34.
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