ESP Sergio Gracia Rebola
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:37 (Bilbao 2025) · Doubles Men 1:11:35 (Bilbao 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026team: Alejandro Garcia Franco de Espes, Sergio Gracia Rebolawhat the whole field did → | Doubles Men · team 55-59 | 1:11:35 | 533rd of 860 | 37:34 | 29:25 | 4:40 | splitsSkiErg4:05Sled push2:32Sled pull4:16Burpee broad jump3:30Row4:45Farmers carry1:35Sandbag lunges4:21Wall balls4:21Run 14:43Run 24:28Run 34:36Run 44:37Run 54:47Run 64:44Run 74:48Run 84:54Full report for this race → |
| Valencia 2025 19 Oct 2025team: Alejandro García Franco De Espes, Sergio Gracia Rebolawhat the whole field did → | Doubles Men · team 55-59 | 1:15:23 | 464th of 847 | 40:09 | 30:21 | 4:57 | splitsSkiErg4:11Sled push2:39Sled pull3:27Burpee broad jump3:26Row4:39Farmers carry1:33Sandbag lunges4:36Wall balls5:50Run 14:49Run 24:35Run 34:59Run 45:03Run 55:12Run 64:58Run 75:09Run 85:26Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Miguel Uribe Cardozo, Sergio Gracia Rebolawhat the whole field did → | Doubles Men · team 40-49 | 1:12:18 | top 46% 587/1,279 | 36:37 | 30:10 | 5:37 | splitsSkiErg4:08Sled push2:09Sled pull4:00Burpee broad jump3:03Row4:44Farmers carry1:29Sandbag lunges4:27Wall balls6:10Run 14:00Run 24:23Run 34:29Run 44:32Run 54:47Run 64:40Run 74:46Run 85:02Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 50-54 | 1:20:37 | 508th of 1,012 | 38:29 | 37:22 | 4:51 | splitsSkiErg4:29Sled push3:14Sled pull5:25Burpee broad jump4:32Row5:06Farmers carry2:15Sandbag lunges5:49Wall balls6:32Run 15:12Run 24:40Run 34:40Run 44:40Run 54:49Run 64:48Run 74:50Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:51 against the typical Open Men finisher at Bilbao 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
