Sergio Gomes
3 HYROX results over 2 seasons. Best Open Men time 1:26:56 at Amsterdam 2026.
These results may belong to more than one athlete called Sergio Gomes: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 40-44 | 1:56:01 | 1239th of 1,304 | 50:34 | 56:32 | 8:59 | splitsSkiErg4:38Sled push3:56Sled pull5:57Burpee broad jump11:36Row5:36Farmers carry3:46Sandbag lunges9:54Wall balls11:09Run 14:20Run 26:00Run 36:14Run 46:31Run 56:41Run 66:46Run 76:45Run 87:19Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:26:56 | 1610th of 2,802 | 49:12 | 32:05 | 5:45 | splitsSkiErg4:07Sled push3:08Sled pull5:01Burpee broad jump4:03Row4:22Farmers carry1:47Sandbag lunges4:41Wall balls4:56Run 13:47Run 26:29Run 37:00Run 44:43Run 57:15Run 67:05Run 77:17Run 85:39Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 45-49 | 1:38:13 | top 46% 530/1,166 | 47:19 | 43:06 | 7:52 | splitsSkiErg4:39Sled push3:03Sled pull4:18Burpee broad jump7:48Row5:14Farmers carry2:22Sandbag lunges6:25Wall balls9:17Run 15:21Run 25:10Run 35:43Run 47:29Run 55:45Run 65:41Run 75:32Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:17 against the typical Open Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:56.
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- Every session written for your weak station, not a generic plan
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