ESP Sergio Cosio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:11 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Sergio Cosio, Miguel Angel Torrewhole field → | Doubles Men · team 30-34 | 1:13:11 | 869th of 1,918279th of 554 aged 30-34 | 41:10 | 22:08 7 of 8 | 9:56 | View results | See splits Hide splitsSkiErg4:30faster than 22%Sled push1:39fastest 14%Sled pull2:41fastest 13%Burpee broad jump2:49fastest 28%Row4:34faster than 36%Farmers carry1:43fastest 45%Sandbag lunges0:03‡Wall balls4:09fastest 45%Runs (8 km)41:10fastest 50%Roxzone9:56faster than 4%Run 15:01faster than 32%Run 24:41fastest 42%Run 34:51fastest 38%Run 45:03fastest 48%Run 55:37faster than 31%Run 65:12faster than 47%Run 75:14faster than 42%Run 85:36fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miguel Angel Torre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
