POR Sergio Correia
2 HYROX results over 1 season. Best Pro Men time 1:06:40 at Stockholm 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:06:40 | top 44% 335/767 | 31:52 | 30:14 | 4:38 | splitsSkiErg4:08Sled push3:19Sled pull4:10Burpee broad jump3:29Row4:27Farmers carry2:10Sandbag lunges3:20Wall balls5:11Run 12:33Run 24:06Run 34:11Run 44:13Run 54:14Run 64:06Run 74:08Run 84:25Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:13:13 | top 34% 165/496 | 33:32 | 34:17 | 5:29 | splitsSkiErg4:23Sled push3:41Sled pull4:28Burpee broad jump4:37Row4:28Farmers carry2:15Sandbag lunges3:41Wall balls6:44Run 13:51Run 23:59Run 34:15Run 44:06Run 54:15Run 64:10Run 74:07Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:26 against the typical Pro Men finisher at Stockholm 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:06:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
