CAM Serey Vong
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Serey Vong at each race, oldest on the left; lower is faster.The best was 1:24:03 at New York (May 2026); Serey Vong was 1:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:34:10 |
| New York | May 2026 | Open Men | 1:24:03 |
| Boston | Oct 2026 | Open Men | 1:36:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:07 faster (1:34:10 to 1:24:03).
4 results at 4 races
1,079th of 1,900 Open Men (faster than 43%). Against the 57 who finished around 1:35:09: most time gained on the eight runs (5:49), most lost on sled pull (1:45). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:11 | faster than 76% |
| SkiErg: | 5:17 | 4:39 | faster than 7% |
| Run 2: | 4:47 | 5:08 | faster than 67% |
| Sled push: | 5:33 | 3:44 | faster than 10% |
| Run 3: | 5:35 | 5:40 | faster than 53% |
| Sled pull: | 6:56 | 5:14 | faster than 14% |
| Run 4: | 4:51 | 5:36 | faster than 81% |
| Burpee broad jump: | 4:53 | 6:02 | faster than 76% |
| Run 5: | 4:55 | 5:45 | faster than 81% |
| Row: | 5:21 | 4:58 | faster than 23% |
| Run 6: | 4:59 | 5:35 | faster than 75% |
| Farmers carry: | 2:56 | 2:15 | faster than 15% |
| Run 7: | 4:53 | 5:33 | faster than 78% |
| Sandbag lunges: | 6:52 | 5:33 | faster than 24% |
| Run 8: | 6:00 | 6:31 | faster than 65% |
| Wall balls: | 9:26 | 7:29 | faster than 26% |
| Roxzone: | 9:14 | 7:21 | faster than 26% |
| Runs (8 km) | 39:39 | 44:18 | faster than 74% |
| Stations (8) | 47:14 | ||
| Finish | 1:36:03 | 1:32:27 | 1079th of 1,900 · faster than 43% |
1,418th of 4,637 Open Men (faster than 69%). Against the 141 who finished around 1:23:51: most time gained on the eight runs (4:17), most lost on sled pull (1:14). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:15 | faster than 78% |
| SkiErg: | 5:11 | 4:36 | faster than 9% |
| Run 2: | 4:19 | 4:58 | faster than 83% |
| Sled push: | 3:58 | 3:08 | faster than 16% |
| Run 3: | 4:34 | 5:19 | faster than 83% |
| Sled pull: | 5:46 | 4:56 | faster than 26% |
| Run 4: | 4:22 | 5:20 | faster than 90% |
| Burpee broad jump: | 4:33 | 5:46 | faster than 77% |
| Run 5: | 4:50 | 5:37 | faster than 81% |
| Row: | 5:09 | 4:59 | faster than 38% |
| Run 6: | 4:20 | 5:29 | faster than 92% |
| Farmers carry: | 3:02 | 2:23 | faster than 21% |
| Run 7: | 4:22 | 5:27 | faster than 92% |
| Sandbag lunges: | 5:28 | 5:42 | faster than 57% |
| Run 8: | 5:38 | 7:07 | faster than 89% |
| Wall balls: | 7:14 | 7:40 | faster than 56% |
| Roxzone: | 6:44 | 7:00 | faster than 54% |
| Runs (8 km) | 37:04 | 45:00 | faster than 88% |
| Stations (8) | 40:21 | ||
| Finish | 1:24:03 | 1:32:38 | 1418th of 4,637 · faster than 69% |
884th of 1,464 Open Men (faster than 39%). Against the 46 who finished around 1:34:02: most time gained on the eight runs (4:30), most lost on sandbag lunges (1:26). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:50 | faster than 66% |
| SkiErg: | 5:24 | 4:44 | faster than 6% |
| Run 2: | 4:31 | 4:49 | faster than 64% |
| Sled push: | 3:39 | 3:08 | faster than 27% |
| Run 3: | 4:56 | 5:17 | faster than 65% |
| Sled pull: | 7:10 | 5:36 | faster than 18% |
| Run 4: | 4:37 | 5:17 | faster than 77% |
| Burpee broad jump: | 5:27 | 5:25 | faster than 49% |
| Run 5: | 4:54 | 5:26 | faster than 71% |
| Row: | 5:25 | 4:59 | faster than 21% |
| Run 6: | 4:49 | 5:15 | faster than 68% |
| Farmers carry: | 2:52 | 2:08 | faster than 14% |
| Run 7: | 4:51 | 5:13 | faster than 65% |
| Sandbag lunges: | 7:23 | 5:20 | faster than 14% |
| Run 8: | 5:40 | 5:32 | faster than 45% |
| Wall balls: | 8:57 | 7:12 | faster than 28% |
| Roxzone: | 8:18 | 6:57 | faster than 27% |
| Runs (8 km) | 39:40 | 42:50 | faster than 66% |
| Stations (8) | 46:17 | ||
| Finish | 1:34:10 | 1:29:30 | 884th of 1,464 · faster than 39% |
898th of 940 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 54% |
| SkiErg: | 4:45 | 3:59 | faster than 0% |
| Run 2: | 6:30 | 5:01 | faster than 7% |
| Sled push: | 7:20 | 2:10 | faster than 0% |
| Run 3: | 6:38 | 5:24 | faster than 12% |
| Sled pull: | 2:38 | 3:15 | faster than 90% |
| Run 4: | 6:40 | 5:24 | faster than 11% |
| Burpee broad jump: | 2:45 | 3:08 | faster than 75% |
| Run 5: | 7:21 | 5:36 | faster than 7% |
| Row: | 4:52 | 4:26 | faster than 12% |
| Run 6: | 9:09 | 5:27 | faster than 0% |
| Farmers carry: | 1:44 | 1:39 | faster than 37% |
| Run 7: | 9:47 | 5:24 | faster than 0% |
| Sandbag lunges: | 3:58 | 3:23 | faster than 23% |
| Run 8: | 8:45 | 5:47 | faster than 3% |
| Wall balls: | 5:13 | 4:26 | faster than 18% |
| Roxzone: | 8:16 | 6:36 | faster than 18% |
| Runs (8 km) | 58:59 | 42:21 | faster than 3% |
| Stations (8) | 33:15 | ||
| Finish | 1:40:24 | 1:15:51 | 898th of 940 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Serey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | New York 2026 · best of 3 | 4:34 |
| Sled push | 3:39 | Miami 2026 · best of 3 | 3:04 |
| Sled pull | 5:46 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:33 | New York 2026 · best of 3 | 5:38 |
| Row | 5:09 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 2:52 | Miami 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:28 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 7:14 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:04 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 6:44 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Serey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sovan Monyroat Chheang1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Serey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Serey: faster than |
|---|---|
| Ski | 10% |
| Push | 17% |
| Pull | 27% |
| BBJ | 78% |
| Row | 38% |
| Carry | 21% |
| Lunges | 57% |
| Wall balls | 57% |
| Roxzone | 55% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Sled push (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serey: 37:07 running, 40:21 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Serey | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:15 |
| SkiErg | 5:11 | 4:36 |
| Run 2 | 4:19 | 4:58 |
| Sled push | 3:58 | 3:08 |
| Run 3 | 4:34 | 5:19 |
| Sled pull | 5:46 | 4:56 |
| Run 4 | 4:22 | 5:20 |
| Burpee broad jump | 4:33 | 5:46 |
| Run 5 | 4:50 | 5:37 |
| Row | 5:09 | 4:59 |
| Run 6 | 4:20 | 5:29 |
| Farmers carry | 3:02 | 2:23 |
| Run 7 | 4:22 | 5:27 |
| Sandbag lunges | 5:28 | 5:42 |
| Run 8 | 5:38 | 7:07 |
| Wall balls | 7:14 | 7:40 |
| Roxzone | 6:44 | 7:00 |
| Finish | 1:24:03 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:50 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
