Serena Moro-Fontanet

1 HYROX race over 1 season. Best Open Women time: 1:34:39 at Rome 2025.

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Open Women time1:34:39Rome 2025

Open Women place491stof 835 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 73% of Open Women at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025whole field →	Open Women · 16-24	1:34:39	491st of 83557th of 101 aged 16-24	47:10	39:07	8:25	View results	See splits Hide splits SkiErg5:08fastest 39%Sled push3:01faster than 40%Sled pull7:30faster than 18%Burpee broad jump5:23fastest 28%Row5:20fastest 29%Farmers carry2:15faster than 41%Sandbag lunges4:47fastest 39%Wall balls5:43fastest 37%Runs (8 km)47:10faster than 34%Roxzone8:25faster than 26%Run 16:14fastest 36%Run 25:07faster than 40%Run 36:30faster than 8%Run 45:30faster than 38%Run 55:59faster than 29%Run 65:37faster than 35%Run 75:27faster than 44%Run 86:49faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Serenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 40%

Sled pull faster than 19%

Burpee broad jump faster than 73%

Row faster than 71%

Farmers carry faster than 42%

Sandbag lunges faster than 61%

Wall balls faster than 64%

Roxzone faster than 26%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:08 slower

Sled pull 1:33 slower

Burpee broad jump 0:49 faster

Row 0:14 faster

Farmers carry 0:05 slower

Sandbag lunges 0:19 faster

Wall balls 0:27 faster

Roxzone 1:05 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Serena against the typical Open Women finisher

Serena1:34:39

6:145:085:073:016:307:305:305:235:595:205:372:155:274:476:495:438:25

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:33 against the typical Open Women finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.