Athlete · Open Women · 30-34 · ITA ITA

Serena Galeotafiore

www.roxtimes.com/athletes/serena-galeotafiore-2c230b96

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:41:41Verona 2025
Best Open Women place668thof 907 · Verona 2025
Latest race1:17:46Bologna 2026 · Doubles Women with Sara CanoviFirst Doubles Women race
Strongest part of the raceRoxzonefaster than 53% of Open Women at Verona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:43:001:44:00 best 1:41:41

This line shows the finish time of Serena Galeotafiore at each race, oldest on the left; lower is faster.The best was 1:41:41 at Verona (Dec 2025); Serena Galeotafiore was 1:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Open Women 1:43:13
Verona Dec 2025 Open Women 1:41:41

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 30-34, with Sara Canovi 1:17:46 197th of 719; 51st of 183 aged 30-34 40:44 30:52 6:14 Runs 40:44 · Stations 30:52 · Roxzone 6:14

197th of 719 Doubles Women (faster than 72%).

Serena Galeotafiore at HYROX Bologna 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 719 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Women here
Run 1: 4:51 5:25 faster than 79%
SkiErg: 5:05 4:51 faster than 21%
Run 2: 4:58 5:29 faster than 78%
Sled push: 2:08 1:52 faster than 16%
Run 3: 5:31 5:46 faster than 64%
Sled pull: 4:25 3:51 faster than 19%
Run 4: 5:12 5:43 faster than 78%
Burpee broad jump: 3:59 4:00 faster than 50%
Run 5: 4:56 5:47 faster than 89%
Row: 5:21 5:05 faster than 24%
Run 6: 5:03 5:42 faster than 83%
Farmers carry: 2:01 1:52 faster than 31%
Run 7: 4:54 5:42 faster than 90%
Sandbag lunges: 3:43 3:44 faster than 52%
Run 8: 5:23 6:07 faster than 84%
Wall balls: 4:10 4:07 faster than 46%
Roxzone: 6:14 7:17 faster than 82%
Runs (8 km) 40:44 45:50 faster than 82%
Stations (8) 30:52
Finish 1:17:46 1:22:58 197th of 719 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:41:41 668th of 907; 182nd of 240 aged 30-34 48:41 45:50 7:15 Runs 48:41 · Stations 45:50 · Roxzone 7:15

668th of 907 Open Women (faster than 26%).

Serena Galeotafiore at HYROX Verona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 907 Open Women finishers here who were slower on that part.
Part Time Typical here vs 907 Open Women here
Run 1: 5:36 5:31 faster than 46%
SkiErg: 5:45 5:14 faster than 11%
Run 2: 5:53 5:22 faster than 25%
Sled push: 2:57 2:47 faster than 39%
Run 3: 5:58 5:39 faster than 34%
Sled pull: 7:36 5:39 faster than 9%
Run 4: 6:11 5:38 faster than 25%
Burpee broad jump: 7:17 6:14 faster than 25%
Run 5: 6:22 5:50 faster than 27%
Row: 5:52 5:23 faster than 14%
Run 6: 5:55 5:38 faster than 35%
Farmers carry: 2:43 2:11 faster than 13%
Run 7: 6:16 5:36 faster than 23%
Sandbag lunges: 5:30 5:08 faster than 38%
Run 8: 6:32 5:58 faster than 30%
Wall balls: 8:10 6:29 faster than 23%
Roxzone: 7:15 7:22 faster than 53%
Runs (8 km) 48:41 45:24 faster than 29%
Stations (8) 45:50
Finish 1:41:41 1:32:30 668th of 907 · faster than 26%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:43:13 568th of 749; 160th of 199 aged 30-34 46:25 48:36 8:16 Runs 46:25 · Stations 48:36 · Roxzone 8:16

568th of 749 Open Women (faster than 24%).

Serena Galeotafiore at HYROX Rimini 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 749 Open Women finishers here who were slower on that part.
Part Time Typical here vs 749 Open Women here
Run 1: 5:50 5:19 faster than 22%
SkiErg: 6:13 5:11 faster than 2%
Run 2: 5:24 5:23 faster than 48%
Sled push: 3:13 2:48 faster than 25%
Run 3: 5:49 5:42 faster than 45%
Sled pull: 8:17 5:57 faster than 7%
Run 4: 5:58 5:44 faster than 38%
Burpee broad jump: 7:22 6:35 faster than 31%
Run 5: 6:04 5:50 faster than 37%
Row: 6:26 5:24 faster than 3%
Run 6: 5:58 5:44 faster than 37%
Farmers carry: 2:58 2:13 faster than 10%
Run 7: 6:30 5:41 faster than 18%
Sandbag lunges: 5:29 4:55 faster than 32%
Run 8: 4:55 4:32 faster than 33%
Wall balls: 8:38 6:13 faster than 16%
Roxzone: 8:16 7:57 faster than 42%
Runs (8 km) 46:25 44:08 faster than 34%
Stations (8) 48:36
Finish 1:43:13 1:31:35 568th of 749 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Serena has done each station

Part Best Race Typical
SkiErg 5:45 Verona 2025 · best of 2 5:16
Sled push 2:57 Verona 2025 · best of 2 2:55
Sled pull 7:36 Verona 2025 · best of 2 5:47
Burpee broad jump 7:17 Verona 2025 · best of 2 6:46
Row 5:52 Verona 2025 · best of 2 5:31
Farmers carry 2:43 Verona 2025 · best of 2 2:19
Sandbag lunges 5:29 Rimini 2025 · best of 2 5:13
Wall balls 8:10 Verona 2025 · best of 2 6:43
Runs (8 km) 46:25 Rimini 2025 · best of 2 46:44
Roxzone 7:15 Verona 2025 · best of 2 7:57
How to read

Each station's best across Serena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Serenaedge = faster than everyone, centre = slowest

This chart shows where Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 53% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Serena: faster than
Ski 12%
Push 40%
Pull 9%
BBJ 26%
Row 14%
Carry 14%
Lunges 38%
Wall balls 24%
Roxzone 53%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 40%
Sled pull faster than 9%
Burpee broad jump faster than 26%
Row faster than 14%
Farmers carry faster than 14%
Sandbag lunges faster than 38%
Wall balls faster than 24%
Roxzone faster than 53%
Runs (8 km) faster than 30%

How much of the field Serena beat on each part of the race, at this race.Best: Roxzone (faster than 53%); weakest: Sled pull (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 0:10 slower
Sled pull 1:57 slower
Burpee broad jump 1:03 slower
Row 0:29 slower
Farmers carry 0:32 slower
Sandbag lunges 0:22 slower
Wall balls 1:41 slower
Roxzone 0:07 faster
Runs (8 km) 3:17 slower

Serena's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:07 faster); weakest: Runs (8 km) (3:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Serena against the typical Open Women finisher

Serena1:41:41
5:365:455:532:575:587:366:117:176:225:525:552:436:165:306:328:107:15
Typical Open Women1:31:39
5:315:145:222:475:395:395:386:145:505:235:382:115:365:085:586:297:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena: 48:43 running, 45:50 at the stations and 7:15 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Serena Typical Open Women
Run 1 5:36 5:31
SkiErg 5:45 5:14
Run 2 5:53 5:22
Sled push 2:57 2:47
Run 3 5:58 5:39
Sled pull 7:36 5:39
Run 4 6:11 5:38
Burpee broad jump 7:17 6:14
Run 5 6:22 5:50
Row 5:52 5:23
Run 6 5:55 5:38
Farmers carry 2:43 2:11
Run 7 6:16 5:36
Sandbag lunges 5:30 5:08
Run 8 6:32 5:58
Wall balls 8:10 6:29
Roxzone 7:15 7:22
Finish 1:41:41 1:32:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:57 against the typical Open Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:41:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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