Athlete · Doubles Women · team 40-44 · IRI

Sepideh Assarzadeh Ardestani

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:51 at Istanbul 2026.

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Doubles Women time1:38:51Istanbul 2026

Doubles Women place217thof 268 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 73% of Doubles Women at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 1 Aug 2026team: Sepideh Assarzadeh Ardestani, Ebru Başaranwhole field →	Doubles Women · team 40-44	1:38:51	217th of 26826th of 39 aged 40-44	52:41	34:44	11:32	View results	See splits Hide splits SkiErg5:22faster than 14%Sled push1:59faster than 28%Sled pull4:18fastest 47%Burpee broad jump5:59faster than 17%Row5:16faster than 33%Farmers carry1:46fastest 27%Sandbag lunges4:17faster than 28%Wall balls5:47faster than 17%Runs (8 km)52:41faster than 16%Roxzone11:32faster than 26%Run 17:34faster than 10%Run 26:07faster than 20%Run 36:12faster than 19%Run 46:27faster than 15%Run 56:26faster than 18%Run 66:32faster than 15%Run 76:33faster than 14%Run 86:53faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ebru Başaran1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Istanbul 2026, against 268 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

SEPIDEHedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 29%

Sled pull faster than 53%

Burpee broad jump faster than 18%

Row faster than 33%

Farmers carry faster than 73%

Sandbag lunges faster than 28%

Wall balls faster than 17%

Roxzone faster than 27%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:10 slower

Sled pull 0:02 faster

Burpee broad jump 1:40 slower

Row 0:11 slower

Farmers carry 0:07 faster

Sandbag lunges 0:31 slower

Wall balls 1:19 slower

Roxzone 1:24 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: SEPIDEH against the typical Doubles Women finisher

SEPIDEH1:38:51

7:345:226:071:596:124:186:275:596:265:166:321:466:334:176:535:4711:32

Typical Doubles Women1:26:16

6:224:525:251:495:334:205:304:195:355:055:381:535:323:466:014:2810:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:40 against the typical Doubles Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up