Athlete · Doubles Men · team 16-24 ·

NED

Sep van der Voort

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:35:11 at Heerenveen 2026.

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1:35:11 Doubles Men time · Heerenveen 2026 1 Doubles Men race

1397th of 1,462 Doubles Men place · Heerenveen 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Heerenveen 2026 faster than 27% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Sep van der Voort, Onno Noordzijwhat the whole field did →	Doubles Men · team 16-24	1:35:11	1397th of 1,462	52:49	32:16	10:11	splits SkiErg4:38Sled push3:38Sled pull3:35Burpee broad jump3:59Row4:54Farmers carry2:01Sandbag lunges3:55Wall balls5:36Run 16:11Run 26:12Run 36:37Run 46:28Run 57:00Run 66:16Run 76:32Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sepedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 20%

Burpee broad jump faster than 26%

Row faster than 16%

Farmers carry faster than 12%

Sandbag lunges faster than 27%

Wall balls faster than 14%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:56 slower

Sled pull 0:33 slower

Burpee broad jump 0:34 slower

Row 0:24 slower

Farmers carry 0:22 slower

Sandbag lunges 0:28 slower

Wall balls 1:10 slower

Roxzone 2:53 slower

Runs (8 km) 12:44 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sep against the typical Doubles Men finisher

Sep1:35:11

6:114:386:123:386:373:356:283:597:004:546:162:016:323:557:355:3610:11

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:53 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown