Athlete · Doubles Men · team 16-24 ·

KOR

Seonghun Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:05 at Incheon 2026.

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Doubles Men time1:30:05Incheon 2026

Doubles Men place1430thof 1,623 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 24% of Doubles Men at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Seonghun Hong, Gwuihwan Kongwhole field →	Doubles Men · team 16-24	1:30:05	1430th of 1,623116th of 123 aged 16-24	49:58	32:19	7:53	View results	See splits Hide splits SkiErg4:48faster than 2%Sled push2:20faster than 10%Sled pull4:43faster than 12%Burpee broad jump3:09faster than 23%Row5:51Farmers carry2:04faster than 8%Sandbag lunges4:40faster than 6%Wall balls4:44faster than 19%Runs (8 km)49:58faster than 17%Roxzone7:53faster than 16%Run 15:46faster than 47%Run 24:46faster than 49%Run 35:15faster than 42%Run 45:19faster than 37%Run 56:43faster than 10%Run 66:19faster than 15%Run 77:21faster than 6%Run 88:33faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gwuihwan Kong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2026, against 1,623 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seonghunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 11%

Sled pull faster than 12%

Burpee broad jump faster than 24%

Row faster than 0%

Farmers carry faster than 8%

Sandbag lunges faster than 6%

Wall balls faster than 19%

Roxzone faster than 16%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:25 slower

Sled pull 0:52 slower

Burpee broad jump 0:31 slower

Row 1:18 slower

Farmers carry 0:27 slower

Sandbag lunges 1:18 slower

Wall balls 0:40 slower

Roxzone 1:47 slower

Runs (8 km) 7:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seonghun against the typical Doubles Men finisher

Seonghun1:30:05

5:464:484:462:205:154:435:193:096:435:516:192:047:214:408:334:447:53

Typical Doubles Men1:14:15

5:424:094:461:555:053:515:042:385:184:335:131:375:173:225:354:046:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:47 against the typical Doubles Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up