CHN Senhao Wang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:30 at New York 2026.
1 result at 1 race
2,131st of 3,151 Doubles Men (faster than 32%). Against the 94 who finished around 1:30:33: most time gained on wall balls (0:56), most lost on the eight runs (2:00). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:36 | faster than 23% |
| SkiErg: | 4:17 | 4:05 | faster than 27% |
| Run 2: | 6:03 | 5:14 | faster than 20% |
| Sled push: | 2:05 | 1:57 | faster than 36% |
| Run 3: | 6:41 | 5:33 | faster than 17% |
| Sled pull: | 3:13 | 3:17 | faster than 54% |
| Run 4: | 6:31 | 5:39 | faster than 24% |
| Burpee broad jump: | 4:13 | 3:14 | faster than 16% |
| Run 5: | 7:05 | 5:54 | faster than 22% |
| Row: | 4:08 | 4:36 | faster than 92% |
| Run 6: | 6:24 | 5:45 | faster than 31% |
| Farmers carry: | 2:08 | 1:52 | faster than 23% |
| Run 7: | 6:53 | 5:46 | faster than 21% |
| Sandbag lunges: | 4:45 | 3:50 | faster than 19% |
| Run 8: | 7:25 | 7:15 | faster than 46% |
| Wall balls: | 4:12 | 4:37 | faster than 72% |
| Roxzone: | 7:20 | 6:49 | faster than 41% |
| Runs (8 km) | 53:13 | 47:09 | faster than 28% |
| Stations (8) | 29:01 | ||
| Finish | 1:29:30 | 1:22:19 | 2131st of 3,151 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Junjie Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
This chart shows where Senhao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Senhao: faster than |
|---|---|
| Ski | 28% |
| Push | 36% |
| Pull | 54% |
| BBJ | 17% |
| Row | 92% |
| Carry | 23% |
| Lunges | 19% |
| Wall balls | 72% |
| Roxzone | 41% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Senhao beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Senhao's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:28 faster); weakest: Runs (8 km) (6:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Senhao against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Senhao: 53:16 running, 29:01 at the stations and 7:20 in the roxzone; the longest station was the sandbag lunges (4:45) and the shortest the sled push (2:05).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Senhao | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:14 | 5:36 |
| SkiErg | 4:17 | 4:05 |
| Run 2 | 6:03 | 5:14 |
| Sled push | 2:05 | 1:57 |
| Run 3 | 6:41 | 5:33 |
| Sled pull | 3:13 | 3:17 |
| Run 4 | 6:31 | 5:39 |
| Burpee broad jump | 4:13 | 3:14 |
| Run 5 | 7:05 | 5:54 |
| Row | 4:08 | 4:36 |
| Run 6 | 6:24 | 5:45 |
| Farmers carry | 2:08 | 1:52 |
| Run 7 | 6:53 | 5:46 |
| Sandbag lunges | 4:45 | 3:50 |
| Run 8 | 7:25 | 7:15 |
| Wall balls | 4:12 | 4:37 |
| Roxzone | 7:20 | 6:49 |
| Finish | 1:29:30 | 1:22:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Doubles Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
