Senem Koc
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:31 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Senem Koc, Jana Bognerwhole field → | Doubles Women · team 25-29 | 1:33:31 | 1039th of 1,496321st of 427 aged 25-29 | 55:50 | 30:04 | 7:41 | View results | See splits Hide splitsSkiErg5:14faster than 8%Sled push2:19faster than 36%Sled pull4:14fastest 49%Burpee broad jump4:05fastest 49%Row4:43fastest 10%Farmers carry1:44fastest 39%Sandbag lunges3:29fastest 43%Wall balls4:16fastest 48%Runs (8 km)55:50faster than 18%Roxzone7:41fastest 45%Run 15:59faster than 13%Run 26:33faster than 24%Run 36:55faster than 20%Run 47:05faster than 17%Run 57:27faster than 15%Run 67:10faster than 18%Run 76:59faster than 22%Run 87:45faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jana Bogner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Senem against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:30 against the typical Doubles Women finisher at Frankfurt 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:33:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.