UZB Semyon Shadrin
2 HYROX races over 2 seasons. Best Pro Men time: 1:03:36 at Mumbai 2025. 1 podium finish.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Semyon Shadrin at each race, oldest on the left; lower is faster.The best was 1:03:36 at Mumbai (May 2025); Semyon Shadrin was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Pro Men | 1:03:36 |
| Delhi | Jul 2026 | Pro Men | 1:04:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
4th of 277 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 4:05 | faster than 98% |
| SkiErg: | 4:01 | 4:38 | faster than 97% |
| Run 2: | 3:54 | 6:02 | faster than 99% |
| Sled push: | 2:55 | 4:39 | faster than 93% |
| Run 3: | 3:57 | 7:00 | faster than 98% |
| Sled pull: | 4:07 | 8:56 | faster than 96% |
| Run 4: | 4:06 | 6:49 | faster than 99% |
| Burpee broad jump: | 3:33 | 6:19 | faster than 95% |
| Run 5: | 4:13 | 6:47 | faster than 98% |
| Row: | 4:07 | 5:18 | faster than 98% |
| Run 6: | 4:11 | 6:31 | faster than 98% |
| Farmers carry: | 1:43 | 2:59 | faster than 95% |
| Run 7: | 4:12 | 6:38 | faster than 98% |
| Sandbag lunges: | 3:39 | 7:34 | faster than 98% |
| Run 8: | 3:01 | 5:24 | faster than 98% |
| Wall balls: | 6:01 | 10:33 | faster than 92% |
| Roxzone: | 4:10 | 8:57 | faster than 96% |
| Runs (8 km) | — | ||
| Stations (8) | 30:06 | ||
| Finish | 1:04:29 | 1:51:05 | 4th of 277 · faster than 98% |
3rd of 70 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 70 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:03 | faster than 95% |
| SkiErg: | 4:02 | 4:36 | faster than 91% |
| Run 2: | 3:37 | 5:00 | faster than 97% |
| Sled push: | 2:23 | 3:54 | faster than 98% |
| Run 3: | 3:42 | 5:36 | faster than 98% |
| Sled pull: | 4:44 | 7:48 | faster than 81% |
| Run 4: | 3:46 | 5:34 | faster than 97% |
| Burpee broad jump: | 3:28 | 5:05 | faster than 88% |
| Run 5: | 3:56 | 5:41 | faster than 98% |
| Row: | 4:05 | 4:57 | faster than 98% |
| Run 6: | 3:51 | 5:35 | faster than 97% |
| Farmers carry: | 1:27 | 2:41 | fastest in the field |
| Run 7: | 3:54 | 5:38 | faster than 97% |
| Sandbag lunges: | 3:51 | 6:04 | faster than 94% |
| Run 8: | 4:01 | 6:17 | faster than 97% |
| Wall balls: | 5:12 | 7:21 | faster than 92% |
| Roxzone: | 4:35 | 7:54 | faster than 89% |
| Runs (8 km) | 29:52 | 44:06 | faster than 98% |
| Stations (8) | 29:12 | ||
| Finish | 1:03:36 | 1:36:34 | 3rd of 70 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Semyon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Delhi 2026 · best of 2 | 4:17 |
| Sled push | 2:23 | Mumbai 2025 · best of 2 | 3:45 |
| Sled pull | 4:07 | Delhi 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:28 | Mumbai 2025 · best of 2 | 4:25 |
| Row | 4:05 | Mumbai 2025 · best of 2 | 4:35 |
| Farmers carry | 1:27 | Mumbai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Delhi 2026 · best of 2 | 5:03 |
| Wall balls | 5:12 | Mumbai 2025 · best of 2 | 6:49 |
| Runs (8 km) | 29:52 | Mumbai 2025 | 36:58 |
| Roxzone | 4:10 | Delhi 2026 · best of 2 | 6:13 |
How to read
Each station's best across Semyon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2025, against 70 Pro Men
Shape of the race
This chart shows where Semyon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 81%).
See the numbers
| Part | Semyon: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 81% |
| BBJ | 88% |
| Row | 99% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 90% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Semyon beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled pull (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Semyon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (14:14 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Semyon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Semyon: 29:55 running, 29:11 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Pro Men: 43:23 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the sled pull (7:48).
See the numbers
| Part | Semyon | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 4:03 |
| SkiErg | 4:02 | 4:36 |
| Run 2 | 3:37 | 5:00 |
| Sled push | 2:23 | 3:54 |
| Run 3 | 3:42 | 5:36 |
| Sled pull | 4:44 | 7:48 |
| Run 4 | 3:46 | 5:34 |
| Burpee broad jump | 3:28 | 5:05 |
| Run 5 | 3:56 | 5:41 |
| Row | 4:05 | 4:57 |
| Run 6 | 3:51 | 5:35 |
| Farmers carry | 1:27 | 2:41 |
| Run 7 | 3:54 | 5:38 |
| Sandbag lunges | 3:51 | 6:04 |
| Run 8 | 4:01 | 6:17 |
| Wall balls | 5:12 | 7:21 |
| Roxzone | 4:35 | 7:54 |
| Finish | 1:03:36 | 1:36:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:36.
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