NED Semme Poleij
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:13 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Dominique Bulsing, Semme Poleijwhole field → | Doubles Women · team 16-24 | 1:50:13 | 1581st of 1,635332nd of 347 aged 16-24 | 1:00:36 | 38:07 | 11:32 | View results | See splits Hide splitsSkiErg5:20faster than 2%Sled push2:17faster than 6%Sled pull5:38faster than 2%Burpee broad jump6:21faster than 5%Row5:37faster than 7%Farmers carry2:25faster than 1%Sandbag lunges4:54faster than 7%Wall balls5:35faster than 10%Runs (8 km)1:00:36faster than 5%Roxzone11:32faster than 2%Run 15:29faster than 9%Run 27:01faster than 7%Run 37:33faster than 5%Run 47:44faster than 5%Run 58:00faster than 5%Run 67:37faster than 7%Run 77:55faster than 5%Run 89:21faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dominique Bulsing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Semme against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:13 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
