GER Semih Agaoglu
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Semih Agaoglu at each race, oldest on the left; lower is faster.The best was 1:18:34 at Berlin (May 2026); Semih Agaoglu was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:26:07 |
| Berlin | May 2026 | Open Men | 1:18:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,259th of 4,143 Open Men (faster than 69%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (1:00), most lost on wall balls (0:56). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:29 | faster than 87% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 3:32 | 3:48 | faster than 70% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 3:42 | 4:02 | faster than 72% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 3:45 | 4:03 | faster than 70% |
| Burpee broad jump: | 4:33 | 5:39 | faster than 76% |
| Run 5: | 3:49 | 4:11 | faster than 71% |
| Row: | 4:48 | 4:49 | faster than 53% |
| Run 6: | 3:47 | 4:07 | faster than 71% |
| Farmers carry: | 2:32 | 2:16 | faster than 34% |
| Run 7: | 3:41 | 4:10 | faster than 78% |
| Sandbag lunges: | 5:10 | 5:20 | faster than 54% |
| Run 8: | 5:21 | 6:06 | faster than 76% |
| Wall balls: | 6:50 | 7:00 | faster than 53% |
| Roxzone: | 12:12 | 13:57 | faster than 76% |
| Runs (8 km) | 30:32 | 34:04 | faster than 76% |
| Stations (8) | 35:54 | ||
| Finish | 1:18:34 | 1:26:03 | 1259th of 4,143 · faster than 69% |
243rd of 2,154 Doubles Mixed (faster than 88%). Against the 64 who finished around 1:10:13: most time gained on the eight runs (1:52), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:47 | faster than 94% |
| SkiErg: | 4:08 | 4:25 | faster than 86% |
| Run 2: | 4:08 | 5:15 | faster than 96% |
| Sled push: | 2:28 | 2:16 | faster than 33% |
| Run 3: | 4:25 | 5:30 | faster than 94% |
| Sled pull: | 3:03 | 3:29 | faster than 76% |
| Run 4: | 4:20 | 5:32 | faster than 96% |
| Burpee broad jump: | 3:43 | 4:02 | faster than 64% |
| Run 5: | 4:34 | 5:40 | faster than 93% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 4:43 | 5:37 | faster than 89% |
| Farmers carry: | 1:55 | 1:52 | faster than 44% |
| Run 7: | 4:46 | 5:44 | faster than 90% |
| Sandbag lunges: | 4:21 | 4:11 | faster than 43% |
| Run 8: | 4:22 | 5:07 | faster than 85% |
| Wall balls: | 4:27 | 4:37 | faster than 57% |
| Roxzone: | 6:17 | 8:09 | faster than 91% |
| Runs (8 km) | 35:49 | 44:18 | faster than 93% |
| Stations (8) | 28:43 | ||
| Finish | 1:10:45 | 1:22:52 | 243rd of 2,154 · faster than 88% |
932nd of 1,883 Open Men (faster than 50%). Against the 58 who finished around 1:26:21: most time gained on the eight runs (4:02), most lost on wall balls (1:37). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:07 | faster than 84% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:24 | 4:51 | faster than 75% |
| Sled push: | 4:52 | 3:37 | faster than 8% |
| Run 3: | 4:44 | 5:14 | faster than 75% |
| Sled pull: | 5:14 | 4:56 | faster than 41% |
| Run 4: | 4:54 | 5:13 | faster than 66% |
| Burpee broad jump: | 5:31 | 5:22 | faster than 45% |
| Run 5: | 4:54 | 5:28 | faster than 75% |
| Row: | 4:54 | 4:47 | faster than 37% |
| Run 6: | 4:59 | 5:16 | faster than 63% |
| Farmers carry: | 3:06 | 2:02 | faster than 6% |
| Run 7: | 5:00 | 5:14 | faster than 60% |
| Sandbag lunges: | 5:25 | 5:00 | faster than 37% |
| Run 8: | 5:20 | 5:57 | faster than 71% |
| Wall balls: | 8:22 | 6:50 | faster than 29% |
| Roxzone: | 6:35 | 7:02 | faster than 61% |
| Runs (8 km) | 37:43 | 41:35 | faster than 72% |
| Stations (8) | 41:54 | ||
| Finish | 1:26:07 | 1:26:21 | 932nd of 1,883 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Semih has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:20 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:10 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:33 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:48 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:32 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:10 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 6:50 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:32 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:35 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Semih's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Johanna Prinz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Semih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Semih: faster than |
|---|---|
| Ski | 52% |
| Push | 50% |
| Pull | 57% |
| BBJ | 77% |
| Row | 53% |
| Carry | 35% |
| Lunges | 55% |
| Wall balls | 53% |
| Roxzone | 77% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Semih beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Semih's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Semih against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Semih: 30:35 running, 35:54 at the stations and 12:12 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Semih | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:29 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 3:32 | 3:48 |
| Sled push | 3:20 | 3:20 |
| Run 3 | 3:42 | 4:02 |
| Sled pull | 4:10 | 4:20 |
| Run 4 | 3:45 | 4:03 |
| Burpee broad jump | 4:33 | 5:39 |
| Run 5 | 3:49 | 4:11 |
| Row | 4:48 | 4:49 |
| Run 6 | 3:47 | 4:07 |
| Farmers carry | 2:32 | 2:16 |
| Run 7 | 3:41 | 4:10 |
| Sandbag lunges | 5:10 | 5:20 |
| Run 8 | 5:21 | 6:06 |
| Wall balls | 6:50 | 7:00 |
| Roxzone | 12:12 | 13:57 |
| Finish | 1:18:34 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
