GER Semih Agaoglu
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:34 (Berlin 2026) · Doubles Mixed 1:10:45 (Paris Grand Palais 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:18:34 | top 31% 1259/4,143 | 30:32* | 35:54* | 12:12 | splitsSkiErg4:31Sled push3:20Sled pull4:10Burpee broad jump4:33Row4:48Farmers carry2:32Sandbag lunges5:10Wall balls6:50Run 12:59Run 23:32Run 33:42Run 43:45Run 53:49Run 63:47Run 73:41Run 85:21Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Johanna Prinz, Semih Agaogluwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:45 | top 12% 243/2,154 | 35:49 | 28:43 | 6:17 | splitsSkiErg4:08Sled push2:28Sled pull3:03Burpee broad jump3:43Row4:38Farmers carry1:55Sandbag lunges4:21Wall balls4:27Run 14:35Run 24:08Run 34:25Run 44:20Run 54:34Run 64:43Run 74:46Run 84:22Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:26:07 | top 50% 930/1,883 | 37:43 | 41:54 | 6:35 | splitsSkiErg4:30Sled push4:52Sled pull5:14Burpee broad jump5:31Row4:54Farmers carry3:06Sandbag lunges5:25Wall balls8:22Run 13:33Run 24:24Run 34:44Run 44:54Run 54:54Run 64:59Run 75:00Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Semih against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
