Sem Te Riele

1 HYROX race over 1 season. Best Open Men time: 1:28:23 at St. Gallen 2026.

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Open Men time1:28:23St. Gallen 2026

Open Men place534thof 1,068 · St. Gallen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Open Men at St. Gallen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
St. Gallen 2026 16 Jan 2026whole field →	Open Men · 25-29	1:28:23	534th of 1,068105th of 175 aged 25-29	41:01	41:28	5:59	View results	See splits Hide splits SkiErg4:21fastest 31%Sled push2:53fastest 30%Sled pull4:48fastest 49%Burpee broad jump6:57faster than 25%Row4:41fastest 33%Farmers carry1:49fastest 31%Sandbag lunges6:01faster than 30%Wall balls9:58faster than 17%Runs (8 km)41:01fastest 38%Roxzone5:59fastest 30%Run 14:58fastest 38%Run 24:46fastest 38%Run 35:05fastest 32%Run 45:31faster than 44%Run 55:30fastest 45%Run 65:13fastest 37%Run 75:10fastest 36%Run 84:52fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Semedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 70%

Sled pull faster than 51%

Burpee broad jump faster than 25%

Row faster than 68%

Farmers carry faster than 69%

Sandbag lunges faster than 30%

Wall balls faster than 17%

Roxzone faster than 70%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:17 faster

Sled pull 0:01 faster

Burpee broad jump 1:20 slower

Row 0:08 faster

Farmers carry 0:12 faster

Sandbag lunges 0:51 slower

Wall balls 2:52 slower

Roxzone 1:07 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sem against the typical Open Men finisher

Sem1:28:23

4:584:214:462:535:054:485:316:575:304:415:131:495:106:014:529:585:59

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:52 against the typical Open Men finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.