NED Sem Meulenhoff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:41 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Sem Meulenhoff, Sam Lemmerswhole field → | Doubles Men · team U29 | 1:18:41 | 870th of 1,384359th of 542 aged U29 | 49:18 | 22:34 | 6:53 | View results | See splits Hide splitsSkiErg3:40fastest 7%Sled push1:46faster than 34%Sled pull2:25fastest 9%Burpee broad jump2:45fastest 19%Row3:58fastest 3%Farmers carry1:37fastest 48%Sandbag lunges2:49fastest 15%Wall balls3:34fastest 20%Runs (8 km)49:18faster than 21%Roxzone6:53faster than 30%Run 16:05faster than 18%Run 25:47faster than 18%Run 36:08faster than 17%Run 46:26faster than 12%Run 56:20faster than 23%Run 66:04faster than 23%Run 76:23faster than 14%Run 86:08faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Lemmers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sem against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
