NED Sem Bronzwaer
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:20:07 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Sem Bronzwaer, Youri Floraxwhole field → | Doubles Men · team 16-24 | 1:20:07 | 1049th of 1,512196th of 298 aged 16-24 | 45:17 | 27:32 | 7:21 | View results | See splits Hide splitsSkiErg4:04faster than 40%Sled push1:36fastest 26%Sled pull3:51faster than 13%Burpee broad jump3:52faster than 26%Row4:38faster than 43%Farmers carry1:22fastest 6%Sandbag lunges3:41faster than 45%Wall balls4:28faster than 39%Runs (8 km)45:17faster than 26%Roxzone7:21faster than 40%Run 14:15faster than 26%Run 25:24faster than 29%Run 36:13faster than 15%Run 45:59faster than 21%Run 55:53faster than 28%Run 65:36faster than 37%Run 75:49faster than 28%Run 86:11faster than 29%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sem Bronzwaer, Youri Floraxwhole field → | Doubles Men · team 16-24 | 1:25:21 | 1703rd of 2,147432nd of 563 aged 16-24 | 47:14 | 27:08 | 11:05 | View results | See splits Hide splitsSkiErg4:26faster than 27%Sled push1:33fastest 29%Sled pull4:01faster than 8%Burpee broad jump3:08fastest 37%Row4:36faster than 49%Farmers carry1:32fastest 26%Sandbag lunges2:59fastest 15%Wall balls4:53faster than 32%Runs (8 km)47:14faster than 23%Roxzone11:05faster than 2%Run 15:14faster than 44%Run 25:00faster than 38%Run 35:53faster than 18%Run 46:21faster than 10%Run 56:13faster than 16%Run 65:50faster than 25%Run 75:54faster than 25%Run 86:51faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sem has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:51 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:36 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:28 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:17 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 7:21 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sem's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Youri Florax2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sem against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
