GER Selina Zeizinger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:15 at Berlin 2026.
1 result at 1 race
2,097th of 3,620 Doubles Mixed (faster than 42%). Against the 111 who finished around 1:23:55: most time gained on sandbag lunges (1:26), most lost on the eight runs (1:25). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 64% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 4:17 | 4:13 | faster than 45% |
| Sled push: | 2:09 | 2:18 | faster than 66% |
| Run 3: | 4:54 | 4:23 | faster than 22% |
| Sled pull: | 2:59 | 3:30 | faster than 81% |
| Run 4: | 4:31 | 4:28 | faster than 46% |
| Burpee broad jump: | 3:23 | 3:38 | faster than 62% |
| Run 5: | 4:57 | 4:34 | faster than 30% |
| Row: | 4:19 | 4:43 | faster than 88% |
| Run 6: | 5:34 | 4:33 | faster than 11% |
| Farmers carry: | 1:52 | 1:52 | faster than 50% |
| Run 7: | 5:06 | 4:36 | faster than 26% |
| Sandbag lunges: | 2:54 | 4:04 | faster than 94% |
| Run 8: | 6:53 | 6:23 | faster than 33% |
| Wall balls: | 4:23 | 4:32 | faster than 57% |
| Roxzone: | — | ||
| Runs (8 km) | 39:48 | 37:09 | faster than 31% |
| Stations (8) | 26:08 | ||
| Finish | 1:23:15 | 1:21:01 | 2097th of 3,620 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jan Neugebauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Selina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Selina: faster than |
|---|---|
| Ski | 72% |
| Push | 66% |
| Pull | 81% |
| BBJ | 63% |
| Row | 89% |
| Carry | 51% |
| Lunges | 95% |
| Wall balls | 57% |
| Roxzone | no split |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selina's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (1:10 faster); weakest: Runs (8 km) (2:39 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selina against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selina: 39:52 running and 26:08 at the stations; the longest station was the wall balls (4:23).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Selina | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:40 | 3:55 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 4:17 | 4:13 |
| Sled push | 2:09 | 2:18 |
| Run 3 | 4:54 | 4:23 |
| Sled pull | 2:59 | 3:30 |
| Run 4 | 4:31 | 4:28 |
| Burpee broad jump | 3:23 | 3:38 |
| Run 5 | 4:57 | 4:34 |
| Row | 4:19 | 4:43 |
| Run 6 | 5:34 | 4:33 |
| Farmers carry | 1:52 | 1:52 |
| Run 7 | 5:06 | 4:36 |
| Sandbag lunges | 2:54 | 4:04 |
| Run 8 | 6:53 | 6:23 |
| Wall balls | 4:23 | 4:32 |
| Roxzone | — | — |
| Finish | 1:23:15 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:15.
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