Athlete · Doubles Women · team 30-34 ·

NED

Selina Tuasela

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:10:14 (Maastricht 2026) · Doubles Mixed 1:15:40 (Ghent 2025).

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1:10:14 Doubles Women time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

top 3% Doubles Women place · Maastricht 2026 40th of 1,366 Doubles Women finishers there

1:10:14 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Anika Ten Berge

Burpee broad jump strongest segment · Maastricht 2026 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:10:14Maastricht 2026 · 1 race · with Anika Ten Berge Doubles Mixed1:15:40Ghent 2025 · 1 race · with Daniel Blain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Selina Tuasela, Anika Ten Bergewhat the whole field did →	Doubles Women · team 30-34	1:10:14	top 3% 40/1,366	38:50	25:26	6:03	splits SkiErg4:11Sled push1:35Sled pull3:59Burpee broad jump2:55Row4:45Farmers carry1:30Sandbag lunges2:41Wall balls3:50Run 13:24Run 24:32Run 34:56Run 45:01Run 55:07Run 65:11Run 75:10Run 85:33Full report for this race →
Ghent 2025 12 Dec 2025team: Daniel Blain, Selina Tuaselawhat the whole field did →	Doubles Mixed · team 30-34	1:15:40	top 31% 336/1,085	40:16	28:53	6:36	splits SkiErg4:18Sled push2:02Sled pull3:25Burpee broad jump3:55Row4:42Farmers carry1:35Sandbag lunges4:11Wall balls4:45Run 14:57Run 24:36Run 34:54Run 44:51Run 55:12Run 66:01Run 74:56Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Maastricht 2026, against 1,366 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 85%

Sled pull faster than 60%

Burpee broad jump faster than 99%

Row faster than 95%

Farmers carry faster than 96%

Sandbag lunges faster than 98%

Wall balls faster than 84%

Roxzone faster than 97%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:15 faster

Sled pull 0:09 faster

Burpee broad jump 1:50 faster

Row 0:29 faster

Farmers carry 0:25 faster

Sandbag lunges 1:09 faster

Wall balls 0:34 faster

Roxzone 2:27 faster

Runs (8 km) 10:49 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Doubles Women finisher

Selina1:10:14

3:244:114:321:354:563:595:012:555:074:455:111:305:102:415:333:506:03

Typical Doubles Women1:28:47

4:404:426:001:506:174:086:234:456:285:146:271:556:263:506:484:248:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown