Athlete · Doubles Women · team 30-34 ·

GER

Selina Mieslinger

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:11 at Frankfurt 2025.

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Doubles Women time1:23:11Frankfurt 2025

Doubles Women place502ndof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 86% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Ieva Pusinska, Selina Mieslingerwhole field →	Doubles Women · team 30-34	1:23:11	502nd of 1,496132nd of 378 aged 30-34	47:56	28:16	7:05	View results	See splits Hide splits SkiErg4:46faster than 47%Sled push2:01fastest 27%Sled pull3:36fastest 14%Burpee broad jump3:57fastest 43%Row4:56fastest 28%Farmers carry1:54faster than 36%Sandbag lunges3:06fastest 20%Wall balls4:00fastest 28%Runs (8 km)47:56fastest 44%Roxzone7:05fastest 30%Run 15:15faster than 47%Run 26:00faster than 47%Run 36:04fastest 46%Run 45:59fastest 41%Run 56:22fastest 50%Run 66:25faster than 42%Run 76:00fastest 40%Run 85:55fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ieva Pusinska1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 74%

Sled pull faster than 86%

Burpee broad jump faster than 57%

Row faster than 72%

Farmers carry faster than 37%

Sandbag lunges faster than 81%

Wall balls faster than 72%

Roxzone faster than 71%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:11 faster

Sled pull 0:39 faster

Burpee broad jump 0:09 faster

Row 0:10 faster

Farmers carry 0:06 slower

Sandbag lunges 0:30 faster

Wall balls 0:18 faster

Roxzone 0:50 faster

Runs (8 km) 1:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Doubles Women finisher

Selina1:23:11

5:154:466:002:016:043:365:593:576:224:566:251:546:003:065:554:007:05

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up