Athlete · Open Women · 30-34 ·

GER

Selina Klingele

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:58 (Berlin 2026) · Doubles Women 1:25:28 (Paris Grand Palais 2026).

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1:41:58 best Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1660th of 2,407 best Open Women place · Berlin 2026 among Open Women finishers there

1:41:58 latest race · Berlin 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Berlin 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:58Berlin 2026 · 2 races Doubles Women1:25:28Paris Grand Palais 2026 · 1 race · with Isabella Schmidt

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:41:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 31 May 2026what the whole field did →	Open Women · 30-34	1:41:58	1660th of 2,407	41:04*	42:38*	18:20	splits SkiErg5:14Sled push3:19Sled pull5:57Burpee broad jump7:31Row5:44Farmers carry1:52Sandbag lunges5:58Wall balls7:03Run 14:14Run 24:45Run 35:06Run 44:47Run 55:03Run 64:56Run 75:25Run 86:50Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Isabella Schmidt, Selina Klingelewhat the whole field did →	Doubles Women · team 30-34	1:25:28	top 46% 812/1,793	47:29	29:06	8:58	splits SkiErg4:50Sled push1:42Sled pull3:43Burpee broad jump4:29Row4:59Farmers carry1:37Sandbag lunges3:42Wall balls4:04Run 16:08Run 25:25Run 36:18Run 46:13Run 55:54Run 66:03Run 76:11Run 85:20Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	1:49:31	703rd of 852	49:14	47:09	13:11	splits SkiErg5:28Sled push3:41Sled pull7:14Burpee broad jump8:47Row5:57Farmers carry1:58Sandbag lunges6:19Wall balls7:45Run 16:12Run 26:07Run 36:16Run 45:53Run 56:11Run 66:14Run 75:56Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 28%

Sled pull faster than 21%

Burpee broad jump faster than 34%

Row faster than 26%

Farmers carry faster than 93%

Sandbag lunges faster than 29%

Wall balls faster than 42%

Roxzone faster than 21%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:23 slower

Sled pull 1:01 slower

Burpee broad jump 0:51 slower

Row 0:17 slower

Farmers carry 0:31 faster

Sandbag lunges 0:50 slower

Wall balls 0:25 slower

Roxzone 2:28 slower

Runs (8 km) 2:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Open Women finisher

Selina1:41:58

4:145:144:453:195:065:574:477:315:035:444:561:525:255:586:507:0318:20

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:28 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown