Athlete · Open Women · 35-39 ·

USA

Selina Hernandez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:25 (Acapulco 2026) · Pro Doubles Women 1:24:46 (Houston 2026).

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1:36:25 Open Women time · Acapulco 2026 also raced Pro Doubles Women: each has its own best below

top 38% Open Women place · Acapulco 2026 309th of 826 Open Women finishers there

1:36:25 latest race · Acapulco 2026 first Open Women race Open Women

Sled push strongest segment · Acapulco 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:25Acapulco 2026 · 1 race Pro Doubles Women1:24:46Houston 2026 · 1 race · with Valeria Inoscencio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 4 Sept 2026what the whole field did →	Open Women · 35-39	1:36:25	top 38% 309/826	47:23	39:42	9:25	splits SkiErg5:17Sled push2:42Sled pull6:04Burpee broad jump6:48Row5:56Farmers carry2:44Sandbag lunges4:45Wall balls5:26Run 14:39Run 25:36Run 36:19Run 46:15Run 56:13Run 66:07Run 76:07Run 86:09Full report for this race →
Houston 2026 28 Mar 2026team: selina hernandez, Valeria Inoscenciowhat the whole field did →	Pro Doubles Women · team 30-34	1:24:46	top 43% 152/356	44:33	33:09	7:09	splits SkiErg4:51Sled push2:55Sled pull6:10Burpee broad jump3:09Row4:57Farmers carry2:33Sandbag lunges4:16Wall balls4:18Run 15:40Run 25:03Run 35:38Run 45:32Run 55:28Run 65:31Run 75:45Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Acapulco 2026, against 826 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 87%

Sled pull faster than 61%

Burpee broad jump faster than 53%

Row faster than 33%

Farmers carry faster than 44%

Sandbag lunges faster than 71%

Wall balls faster than 82%

Roxzone faster than 52%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:45 faster

Sled pull 0:23 faster

Burpee broad jump 0:11 faster

Row 0:15 slower

Farmers carry 0:07 slower

Sandbag lunges 0:45 faster

Wall balls 1:31 faster

Roxzone 0:05 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Open Women finisher

Selina1:36:25

4:395:175:362:426:196:046:156:486:135:566:072:446:074:456:095:269:25

Typical Open Women1:40:02

4:285:215:383:276:106:276:106:596:195:416:112:376:085:306:296:579:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:36:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown