Athlete · Open Women · 35-39 ·

GER

Selina Citera

1 HYROX result over 1 season. Best Open Women time 1:36:21 at St. Gallen 2026.

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1:36:21 Open Women time · St. Gallen 2026 1 Open Women race

387th of 725 Open Women place · St. Gallen 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · St. Gallen 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Women · 35-39	1:36:21	387th of 725	48:27	38:20	9:34	splits SkiErg5:00Sled push2:51Sled pull4:32Burpee broad jump5:12Row5:16Farmers carry2:01Sandbag lunges6:41Wall balls6:47Run 16:02Run 25:39Run 36:00Run 46:06Run 56:14Run 66:10Run 77:12Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 59%

Sled pull faster than 85%

Burpee broad jump faster than 76%

Row faster than 60%

Farmers carry faster than 60%

Sandbag lunges faster than 13%

Wall balls faster than 51%

Roxzone faster than 22%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 0:57 faster

Burpee broad jump 1:07 faster

Row 0:05 faster

Farmers carry 0:05 faster

Sandbag lunges 1:45 slower

Wall balls 0:03 faster

Roxzone 2:05 slower

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Open Women finisher

Selina1:36:21

6:025:005:392:516:004:326:065:126:145:166:102:017:126:415:066:479:34

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown