Selina Blantas
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:50:20 (St. Gallen 2026) · Doubles Women 1:30:53 (Berlin 2026) · Doubles Mixed 1:26:14 (Turin 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Michelle Koch, Selina Blantaswhat the whole field did → | Doubles Women · team 25-29 | 1:30:53 | 1756th of 2,805 | 41:18* | 32:06* | — | splitsSkiErg4:36Sled push2:12Sled pull3:58Burpee broad jump5:24Row5:06Farmers carry2:09Sandbag lunges4:05Wall balls4:36Run 14:07Run 24:41Run 34:44Run 44:46Run 55:02Run 65:03Run 75:36Run 87:24Full report for this race → |
| Turin 2026 30 Jan 2026team: Sebastian Brotschi, Selina Blantaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:14 | 791st of 1,157 | 45:38 | 32:45 | 7:56 | splitsSkiErg4:38Sled push3:02Sled pull4:27Burpee broad jump4:31Row5:04Farmers carry1:48Sandbag lunges4:10Wall balls5:05Run 14:02Run 25:27Run 35:56Run 45:45Run 56:04Run 65:46Run 76:00Run 86:40Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 25-29 | 1:50:20 | 599th of 725 | 54:54 | 47:47 | 7:42 | splitsSkiErg5:45Sled push3:40Sled pull5:53Burpee broad jump8:05Row5:22Farmers carry2:33Sandbag lunges6:24Wall balls10:05Run 16:05Run 29:01Run 36:38Run 46:29Run 56:39Run 66:55Run 77:19Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 725 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:15 against the typical Open Women finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.