FRA Selim Benguerfi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:21 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026team: Kevin Baron, Selim Benguerfiwhole field → | Doubles Men · team 40-44 | 1:18:21 | 564th of 1,13066th of 136 aged 40-44 | 42:18 | 30:58 | 5:10 | View results | See splits Hide splitsSkiErg4:20faster than 11%Sled push1:59faster than 39%Sled pull4:04faster than 18%Burpee broad jump3:16fastest 39%Row5:10faster than 7%Farmers carry1:36fastest 37%Sandbag lunges4:36faster than 19%Wall balls5:57faster than 13%Runs (8 km)42:18fastest 34%Roxzone5:10fastest 41%Run 13:44fastest 39%Run 25:13fastest 36%Run 35:23fastest 28%Run 45:23fastest 27%Run 55:52fastest 38%Run 66:01fastest 50%Run 75:52fastest 42%Run 84:53fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Baron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,130 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
