PUR Selene Negron
1 HYROX race over 1 season. Best Open Women time: 1:45:50 at New York 2026.
1 result at 1 race
2,492nd of 4,639 Open Women (faster than 46%). Against the 141 who finished around 1:46:30: most time gained on the eight runs (1:50), most lost on the roxzone (2:45). Runs 5 to 8 took 8:55 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:04 | faster than 87% |
| SkiErg: | 5:02 | 5:21 | faster than 76% |
| Run 2: | 5:18 | 5:47 | faster than 70% |
| Sled push: | 2:30 | 2:51 | faster than 75% |
| Run 3: | 5:11 | 6:03 | faster than 83% |
| Sled pull: | 5:34 | 5:47 | faster than 57% |
| Run 4: | 5:30 | 6:10 | faster than 74% |
| Burpee broad jump: | 7:53 | 7:20 | faster than 41% |
| Run 5: | 6:15 | 6:29 | faster than 57% |
| Row: | 5:16 | 5:41 | faster than 79% |
| Run 6: | 6:35 | 6:18 | faster than 42% |
| Farmers carry: | 2:59 | 2:40 | faster than 34% |
| Run 7: | 7:13 | 6:18 | faster than 29% |
| Sandbag lunges: | 6:15 | 5:50 | faster than 40% |
| Run 8: | 9:58 | 8:10 | faster than 27% |
| Wall balls: | 8:33 | 7:33 | faster than 37% |
| Roxzone: | 10:49 | 7:57 | faster than 14% |
| Runs (8 km) | 51:04 | 51:48 | faster than 52% |
| Stations (8) | 44:02 | ||
| Finish | 1:45:50 | 1:43:35 | 2492nd of 4,639 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Selene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Selene: faster than |
|---|---|
| Ski | 76% |
| Push | 75% |
| Pull | 57% |
| BBJ | 41% |
| Row | 80% |
| Carry | 34% |
| Lunges | 41% |
| Wall balls | 37% |
| Roxzone | 15% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selene beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:44 faster); weakest: Roxzone (2:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selene: 51:07 running, 44:02 at the stations and 10:49 in the roxzone; the longest station was the wall balls (8:33) and the shortest the sled push (2:30).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Selene | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 6:04 |
| SkiErg | 5:02 | 5:21 |
| Run 2 | 5:18 | 5:47 |
| Sled push | 2:30 | 2:51 |
| Run 3 | 5:11 | 6:03 |
| Sled pull | 5:34 | 5:47 |
| Run 4 | 5:30 | 6:10 |
| Burpee broad jump | 7:53 | 7:20 |
| Run 5 | 6:15 | 6:29 |
| Row | 5:16 | 5:41 |
| Run 6 | 6:35 | 6:18 |
| Farmers carry | 2:59 | 2:40 |
| Run 7 | 7:13 | 6:18 |
| Sandbag lunges | 6:15 | 5:50 |
| Run 8 | 9:58 | 8:10 |
| Wall balls | 8:33 | 7:33 |
| Roxzone | 10:49 | 7:57 |
| Finish | 1:45:50 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:52 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
