NED Selena Veenendaal
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Selena Veenendaal, Myrthe van der Luijtwhole field → | Doubles Women · team 16-24 | 1:23:37 | 784th of 2,052231st of 625 aged 16-24 | 48:34 | 27:04 | 8:05 | View results | See splits Hide splitsSkiErg4:39fastest 15%Sled push1:27fastest 13%Sled pull3:31fastest 32%Burpee broad jump3:53fastest 30%Row5:19faster than 37%Farmers carry1:39fastest 20%Sandbag lunges3:02fastest 11%Wall balls3:34fastest 5%Runs (8 km)48:34fastest 48%Roxzone8:05faster than 35%Run 15:35fastest 30%Run 25:27fastest 40%Run 35:43fastest 39%Run 45:53fastest 43%Run 56:04fastest 49%Run 66:20faster than 37%Run 76:26faster than 36%Run 87:10faster than 42%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Selena Veenendaal, Myrthe Van Der Luijtwhole field → | Pro Doubles Women · team 16-24 | 1:48:15 | 140th of 15411th of 14 aged 16-24 | 1:03:05 | 34:56 | 10:18 | View results | See splits Hide splitsSkiErg4:46faster than 22%Sled push2:25faster than 37%Sled pull5:29faster than 30%Burpee broad jump4:13faster than 43%Row5:24faster than 15%Farmers carry2:17faster than 13%Sandbag lunges4:07fastest 36%Wall balls6:15faster than 15%Runs (8 km)1:03:05faster than 2%Roxzone10:18faster than 15%Run 15:40faster than 36%Run 27:01faster than 3%Run 38:17faster than 1%Run 48:12faster than 1%Run 58:38faster than 3%Run 67:35faster than 8%Run 78:01faster than 4%Run 89:44faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Myrthe van der Luijt1 race
- Myrthe Van Der Luijt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
