TUR Selen Ires
1 HYROX race over 1 season. Best Open Women time: 1:29:15 at İzmir 2026.
1 result at 1 race
23rd of 94 Open Women (faster than 76%).
| Part | Time | Typical here | vs 94 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:20 | faster than 69% |
| SkiErg: | 5:52 | 5:31 | faster than 30% |
| Run 2: | 5:06 | 5:53 | faster than 78% |
| Sled push: | 2:49 | 3:15 | faster than 76% |
| Run 3: | 5:55 | 6:05 | faster than 55% |
| Sled pull: | 6:30 | 6:09 | faster than 41% |
| Run 4: | 5:35 | 6:09 | faster than 67% |
| Burpee broad jump: | 5:30 | 7:08 | faster than 73% |
| Run 5: | 5:34 | 6:33 | faster than 75% |
| Row: | 5:30 | 5:44 | faster than 69% |
| Run 6: | 5:24 | 6:11 | faster than 72% |
| Farmers carry: | 2:43 | 2:31 | faster than 39% |
| Run 7: | 5:15 | 6:12 | faster than 75% |
| Sandbag lunges: | 4:00 | 5:30 | faster than 86% |
| Run 8: | 5:45 | 6:56 | faster than 79% |
| Wall balls: | 4:54 | 6:55 | faster than 88% |
| Roxzone: | 7:05 | 7:52 | faster than 63% |
| Runs (8 km) | 44:28 | 52:14 | faster than 76% |
| Stations (8) | 37:48 | ||
| Finish | 1:29:15 | 1:42:17 | 23rd of 94 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
İzmir 2026, against 94 Open Women
Shape of the race
This chart shows where Selen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Selen: faster than |
|---|---|
| Ski | 30% |
| Push | 76% |
| Pull | 42% |
| BBJ | 73% |
| Row | 70% |
| Carry | 40% |
| Lunges | 86% |
| Wall balls | 88% |
| Roxzone | 63% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selen beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: SkiErg (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selen: 44:31 running, 37:49 at the stations and 7:05 in the roxzone; the longest station was the sled pull (6:30).Below, Typical Open Women: 50:17 running, 42:42 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (7:08).
See the numbers
| Part | Selen | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 6:20 |
| SkiErg | 5:52 | 5:31 |
| Run 2 | 5:06 | 5:53 |
| Sled push | 2:49 | 3:15 |
| Run 3 | 5:55 | 6:05 |
| Sled pull | 6:30 | 6:09 |
| Run 4 | 5:35 | 6:09 |
| Burpee broad jump | 5:30 | 7:08 |
| Run 5 | 5:34 | 6:33 |
| Row | 5:30 | 5:44 |
| Run 6 | 5:24 | 6:11 |
| Farmers carry | 2:43 | 2:31 |
| Run 7 | 5:15 | 6:12 |
| Sandbag lunges | 4:00 | 5:30 |
| Run 8 | 5:45 | 6:56 |
| Wall balls | 4:54 | 6:55 |
| Roxzone | 7:05 | 7:52 |
| Finish | 1:29:15 | 1:42:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Open Women finisher at İzmir 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
