THA Seksan Nimit
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,290th of 2,161 Doubles Men (faster than 40%). Against the 65 who finished around 1:34:59: most time gained on the roxzone (0:55), most lost on the eight runs (2:43). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:43 | 6:20 | faster than 15% |
| SkiErg: | 4:23 | 4:24 | faster than 53% |
| Run 2: | 5:38 | 5:31 | faster than 45% |
| Sled push: | 2:33 | 2:12 | faster than 23% |
| Run 3: | 6:22 | 5:49 | faster than 31% |
| Sled pull: | 3:47 | 3:56 | faster than 59% |
| Run 4: | 6:23 | 5:52 | faster than 32% |
| Burpee broad jump: | 3:20 | 3:41 | faster than 66% |
| Run 5: | 7:45 | 6:02 | faster than 14% |
| Row: | 4:59 | 4:51 | faster than 36% |
| Run 6: | 6:13 | 5:59 | faster than 42% |
| Farmers carry: | 1:36 | 1:44 | faster than 70% |
| Run 7: | 6:42 | 6:02 | faster than 30% |
| Sandbag lunges: | 4:56 | 4:19 | faster than 28% |
| Run 8: | 7:42 | 7:28 | faster than 45% |
| Wall balls: | 4:43 | 4:57 | faster than 58% |
| Roxzone: | 10:18 | 10:14 | faster than 49% |
| Runs (8 km) | 54:23 | 49:44 | faster than 32% |
| Stations (8) | 30:17 | ||
| Finish | 1:34:53 | 1:30:46 | 1290th of 2,161 · faster than 40% |
2,227th of 2,828 Open Men (faster than 21%). Against the 85 who finished around 1:59:06: most time gained on sled pull (1:18), most lost on the eight runs (8:36).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:36 | 6:59 | |
| SkiErg: | 4:38 | 4:47 | faster than 65% |
| Run 2: | 4:35 | 4:33 | |
| Sled push: | 3:37 | 3:39 | faster than 51% |
| Run 3: | 4:53 | 4:50 | |
| Sled pull: | 5:29 | 5:53 | faster than 60% |
| Run 4: | 4:48 | 4:50 | |
| Burpee broad jump: | 7:16 | 6:09 | faster than 29% |
| Run 5: | 4:59 | 4:59 | |
| Row: | 5:37 | 5:05 | faster than 18% |
| Run 6: | 5:09 | 4:53 | |
| Farmers carry: | 28:49 ‡ | 2:23 | |
| Run 7: | 4:56 | 4:54 | |
| Sandbag lunges: | 7:24 | 5:59 | faster than 24% |
| Run 8: | 23:08 | 6:31 | |
| Wall balls: | 9:09 | 7:40 | faster than 30% |
| Roxzone: | — | 11:59 | |
| Runs (8 km) | 1:00:01 | 43:07 | faster than 10% |
| Stations (8) | 1:11:59 | ||
| Finish | 1:58:01 | 1:38:03 | 2227th of 2,828 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Varot Makaduangkeo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
This chart shows where Seksan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Seksan: faster than |
|---|---|
| Ski | 65% |
| Push | 52% |
| Pull | 60% |
| BBJ | 30% |
| Row | 18% |
| Carry | no split |
| Lunges | 25% |
| Wall balls | 31% |
| Roxzone | no split |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seksan beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seksan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (16:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seksan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seksan: 1:00:03 running and 43:10 at the stations; the longest station was the wall balls (9:09) and the shortest the sled push (3:37).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Seksan | Typical Open Men |
|---|---|---|
| Run 1 | 7:36 | 6:59 |
| SkiErg | 4:38 | 4:47 |
| Run 2 | 4:35 | 4:33 |
| Sled push | 3:37 | 3:39 |
| Run 3 | 4:53 | 4:50 |
| Sled pull | 5:29 | 5:53 |
| Run 4 | 4:48 | 4:50 |
| Burpee broad jump | 7:16 | 6:09 |
| Run 5 | 4:59 | 4:59 |
| Row | 5:37 | 5:05 |
| Run 6 | 5:09 | 4:53 |
| Farmers carry | — | 2:23 |
| Run 7 | 4:56 | 4:54 |
| Sandbag lunges | 7:24 | 5:59 |
| Run 8 | 23:08 | 6:31 |
| Wall balls | 9:09 | 7:40 |
| Roxzone | — | 11:59 |
| Finish | 1:58:01 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
