Athlete · Open Women · 16-24 ·

USA

Sejal Grizzetti

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:03 (New York May 2026) · Doubles Women 1:23:25 (New York Jun 2026).

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1:46:03 Open Women time · New York May 2026 also raced Doubles Women: each has its own best below

2509th of 4,639 Open Women place · New York May 2026 among Open Women finishers there

1:23:25 latest race · New York Jun 2026 best Doubles Women time so far Doubles Women with Mackenzie Brown

Row strongest segment · New York May 2026 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:03New York May 2026 · 1 race Doubles Women1:23:25New York Jun 2026 · 2 races · with Mackenzie Brown

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:25

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 3 Jun 2026team: Mackenzie Brown, Sejal Grizzettiwhat the whole field did →	Doubles Women · team 25-29	1:23:25	top 21% 1196/5,716	46:46	29:34	7:08	splits SkiErg4:26Sled push2:00Sled pull4:06Burpee broad jump3:44Row5:01Farmers carry2:08Sandbag lunges3:23Wall balls4:46Run 15:49Run 25:18Run 35:26Run 45:36Run 55:50Run 65:54Run 75:47Run 87:10Full report for this race →
New York May 2026 28 May 2026what the whole field did →	Open Women · 16-24	1:46:03	2509th of 4,639	51:10	47:23	7:34	splits SkiErg5:25Sled push3:08Sled pull6:14Burpee broad jump8:18Row5:35Farmers carry3:14Sandbag lunges6:53Wall balls8:36Run 16:08Run 25:23Run 36:01Run 46:10Run 56:20Run 66:23Run 76:27Run 88:20Full report for this race →
New York 2025 30 May 2025team: Sejal Grizzetti, Maeghan Williamswhat the whole field did →	Doubles Women · team U29	1:28:53	712th of 1,253	51:47	31:58	5:11	splits SkiErg4:50Sled push2:15Sled pull4:35Burpee broad jump4:40Row5:05Farmers carry2:08Sandbag lunges4:10Wall balls4:15Run 16:27Run 25:44Run 35:57Run 46:07Run 56:16Run 66:21Run 76:24Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York May 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sejaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 34%

Sled pull faster than 39%

Burpee broad jump faster than 36%

Row faster than 58%

Farmers carry faster than 24%

Sandbag lunges faster than 29%

Wall balls faster than 36%

Roxzone faster than 57%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:17 slower

Sled pull 0:27 slower

Burpee broad jump 0:58 slower

Row 0:06 faster

Farmers carry 0:34 slower

Sandbag lunges 1:03 slower

Wall balls 1:03 slower

Roxzone 0:23 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sejal against the typical Open Women finisher

Sejal1:46:03

6:085:255:233:086:016:146:108:186:205:356:233:146:276:538:208:367:34

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:03 against the typical Open Women finisher at New York May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown