JPN Seiya Nakata
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
556th of 1,623 Doubles Men (faster than 65%). Against the 50 who finished around 1:11:08: most time gained on the eight runs (1:09), most lost on the roxzone (1:36). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:42 | faster than 68% |
| SkiErg: | 4:05 | 4:09 | faster than 62% |
| Run 2: | 4:21 | 4:46 | faster than 73% |
| Sled push: | 1:46 | 1:55 | faster than 73% |
| Run 3: | 4:32 | 5:05 | faster than 79% |
| Sled pull: | 3:38 | 3:51 | faster than 64% |
| Run 4: | 4:31 | 5:04 | faster than 78% |
| Burpee broad jump: | 2:25 | 2:38 | faster than 66% |
| Run 5: | 5:02 | 5:18 | faster than 62% |
| Row: | 4:31 | 4:33 | faster than 54% |
| Run 6: | 4:52 | 5:13 | faster than 67% |
| Farmers carry: | 1:23 | 1:37 | faster than 86% |
| Run 7: | 4:47 | 5:17 | faster than 73% |
| Sandbag lunges: | 3:27 | 3:22 | faster than 45% |
| Run 8: | 5:18 | 5:35 | faster than 61% |
| Wall balls: | 3:54 | 4:04 | faster than 63% |
| Roxzone: | 7:09 | 6:06 | faster than 26% |
| Runs (8 km) | 38:37 | 42:13 | faster than 71% |
| Stations (8) | 25:09 | ||
| Finish | 1:10:51 | 1:15:13 | 556th of 1,623 · faster than 65% |
491st of 1,631 Open Men (faster than 69%). Against the 49 who finished around 1:24:35: most time gained on the eight runs (1:07), most lost on the roxzone (2:33). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:56 | faster than 69% |
| SkiErg: | 4:28 | 4:55 | faster than 86% |
| Run 2: | 4:43 | 5:18 | faster than 77% |
| Sled push: | 3:33 | 3:26 | faster than 44% |
| Run 3: | 5:15 | 5:46 | faster than 71% |
| Sled pull: | 4:29 | 5:24 | faster than 76% |
| Run 4: | 5:09 | 5:43 | faster than 73% |
| Burpee broad jump: | 4:31 | 5:23 | faster than 72% |
| Run 5: | 5:37 | 6:02 | faster than 64% |
| Row: | 4:49 | 5:00 | faster than 66% |
| Run 6: | 5:24 | 5:48 | faster than 65% |
| Farmers carry: | 1:54 | 2:26 | faster than 85% |
| Run 7: | 5:29 | 5:48 | faster than 62% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 70% |
| Run 8: | 3:58 | 4:55 | faster than 79% |
| Wall balls: | 6:50 | 7:28 | faster than 61% |
| Roxzone: | 11:12 | 9:37 | faster than 30% |
| Runs (8 km) | 38:13 | 42:55 | faster than 73% |
| Stations (8) | 35:13 | ||
| Finish | 1:24:35 | 1:33:32 | 491st of 1,631 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Akihide Egashira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Seiya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Seiya: faster than |
|---|---|
| Ski | 87% |
| Push | 44% |
| Pull | 77% |
| BBJ | 72% |
| Row | 67% |
| Carry | 86% |
| Lunges | 70% |
| Wall balls | 62% |
| Roxzone | 31% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seiya beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seiya's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Roxzone (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seiya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seiya: 38:16 running, 35:13 at the stations and 11:12 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Seiya | Typical Open Men |
|---|---|---|
| Run 1 | 2:41 | 2:56 |
| SkiErg | 4:28 | 4:55 |
| Run 2 | 4:43 | 5:18 |
| Sled push | 3:33 | 3:26 |
| Run 3 | 5:15 | 5:46 |
| Sled pull | 4:29 | 5:24 |
| Run 4 | 5:09 | 5:43 |
| Burpee broad jump | 4:31 | 5:23 |
| Run 5 | 5:37 | 6:02 |
| Row | 4:49 | 5:00 |
| Run 6 | 5:24 | 5:48 |
| Farmers carry | 1:54 | 2:26 |
| Run 7 | 5:29 | 5:48 |
| Sandbag lunges | 4:39 | 5:22 |
| Run 8 | 3:58 | 4:55 |
| Wall balls | 6:50 | 7:28 |
| Roxzone | 11:12 | 9:37 |
| Finish | 1:24:35 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
