USA Seetal Kaur
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:35 at Las Vegas 2026.
1 result at 1 race
1,254th of 2,141 Doubles Mixed (faster than 41%). Against the 64 who finished around 1:31:14: most time gained on sandbag lunges (0:43), most lost on sled pull (1:03). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 3:53 | faster than 74% |
| SkiErg: | 4:45 | 4:32 | faster than 30% |
| Run 2: | 9:35 | 5:55 | faster than 3% |
| Sled push: | 2:35 | 2:31 | faster than 46% |
| Run 3: | 6:33 | 6:18 | faster than 39% |
| Sled pull: | 5:16 | 4:06 | faster than 13% |
| Run 4: | 6:06 | 6:17 | faster than 56% |
| Burpee broad jump: | 3:40 | 3:27 | faster than 41% |
| Run 5: | 5:56 | 6:22 | faster than 66% |
| Row: | 5:11 | 4:55 | faster than 29% |
| Run 6: | 5:58 | 6:20 | faster than 62% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 6:00 | 6:21 | faster than 61% |
| Sandbag lunges: | 3:37 | 4:00 | faster than 66% |
| Run 8: | 6:25 | 6:27 | faster than 51% |
| Wall balls: | 4:24 | 4:39 | faster than 60% |
| Roxzone: | 9:27 | 8:03 | faster than 27% |
| Runs (8 km) | 49:56 | 48:15 | faster than 42% |
| Stations (8) | 31:17 | ||
| Finish | 1:30:35 | 1:26:44 | 1254th of 2,141 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Venkat Ramaraju1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
This chart shows where Seetal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Seetal: faster than |
|---|---|
| Ski | 30% |
| Push | 46% |
| Pull | 14% |
| BBJ | 42% |
| Row | 30% |
| Carry | 50% |
| Lunges | 66% |
| Wall balls | 61% |
| Roxzone | 27% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seetal beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seetal's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Runs (8 km) (1:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seetal against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seetal: 49:59 running, 31:17 at the stations and 9:27 in the roxzone; the longest station was the sled pull (5:16).Below, Typical Doubles Mixed: 47:53 running, 29:58 at the stations and 8:03 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Seetal | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:26 | 3:53 |
| SkiErg | 4:45 | 4:32 |
| Run 2 | 9:35 | 5:55 |
| Sled push | 2:35 | 2:31 |
| Run 3 | 6:33 | 6:18 |
| Sled pull | 5:16 | 4:06 |
| Run 4 | 6:06 | 6:17 |
| Burpee broad jump | 3:40 | 3:27 |
| Run 5 | 5:56 | 6:22 |
| Row | 5:11 | 4:55 |
| Run 6 | 5:58 | 6:20 |
| Farmers carry | 1:49 | 1:48 |
| Run 7 | 6:00 | 6:21 |
| Sandbag lunges | 3:37 | 4:00 |
| Run 8 | 6:25 | 6:27 |
| Wall balls | 4:24 | 4:39 |
| Roxzone | 9:27 | 8:03 |
| Finish | 1:30:35 | 1:26:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Mixed finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
