IND Seemant Kumar
1 HYROX race over 1 season. Best Open Men time: 1:40:23 at Delhi 2026.
1 result at 1 race
497th of 2,012 Open Men (faster than 75%). Against the 60 who finished around 1:40:38: most time gained on wall balls (1:51), most lost on the eight runs (1:04). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:34 | faster than 79% |
| SkiErg: | 4:40 | 5:02 | faster than 82% |
| Run 2: | 5:57 | 6:44 | faster than 73% |
| Sled push: | 4:27 | 3:54 | faster than 33% |
| Run 3: | 6:12 | 7:33 | faster than 82% |
| Sled pull: | 7:08 | 7:21 | faster than 53% |
| Run 4: | 6:22 | 7:20 | faster than 75% |
| Burpee broad jump: | 6:18 | 7:36 | faster than 71% |
| Run 5: | 6:09 | 7:36 | faster than 84% |
| Row: | 5:45 | 5:37 | faster than 40% |
| Run 6: | 6:08 | 7:14 | faster than 78% |
| Farmers carry: | 2:19 | 2:40 | faster than 70% |
| Run 7: | 6:13 | 7:14 | faster than 76% |
| Sandbag lunges: | 6:27 | 7:08 | faster than 62% |
| Run 8: | 7:42 | 6:00 | faster than 26% |
| Wall balls: | 6:36 | 10:03 | faster than 89% |
| Roxzone: | 8:17 | 9:45 | faster than 68% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 43:40 | ||
| Finish | 1:40:23 | 1:56:17 | 497th of 2,012 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Seemant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Seemant: faster than |
|---|---|
| Ski | 83% |
| Push | 33% |
| Pull | 54% |
| BBJ | 72% |
| Row | 41% |
| Carry | 71% |
| Lunges | 63% |
| Wall balls | 89% |
| Roxzone | 68% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seemant beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seemant's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:27 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seemant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seemant: 48:34 running, 43:40 at the stations and 8:17 in the roxzone; the longest station was the sled pull (7:08).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Seemant | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:34 |
| SkiErg | 4:40 | 5:02 |
| Run 2 | 5:57 | 6:44 |
| Sled push | 4:27 | 3:54 |
| Run 3 | 6:12 | 7:33 |
| Sled pull | 7:08 | 7:21 |
| Run 4 | 6:22 | 7:20 |
| Burpee broad jump | 6:18 | 7:36 |
| Run 5 | 6:09 | 7:36 |
| Row | 5:45 | 5:37 |
| Run 6 | 6:08 | 7:14 |
| Farmers carry | 2:19 | 2:40 |
| Run 7 | 6:13 | 7:14 |
| Sandbag lunges | 6:27 | 7:08 |
| Run 8 | 7:42 | 6:00 |
| Wall balls | 6:36 | 10:03 |
| Roxzone | 8:17 | 9:45 |
| Finish | 1:40:23 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
