Athlete · Doubles Women · team 30-34 ·

IND

Seema Tiwari

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:32 at Delhi 2026.

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Doubles Women time1:33:32Delhi 2026

Doubles Women place44thof 365 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Women at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Urvashi Johri, Seema Tiwariwhole field →	Doubles Women · team 30-34	1:33:32	44th of 36513th of 91 aged 30-34	50:48	36:42	6:06	View results	See splits Hide splits SkiErg4:58fastest 12%Sled push1:56fastest 13%Sled pull4:15fastest 6%Burpee broad jump5:32fastest 40%Row6:20faster than 41%Farmers carry1:49fastest 10%Sandbag lunges3:57fastest 15%Wall balls7:55faster than 35%Runs (8 km)50:48fastest 11%Roxzone6:06fastest 9%Run 13:45fastest 2%Run 29:00faster than 32%Run 36:40fastest 9%Run 46:29fastest 6%Run 56:50fastest 9%Run 66:53fastest 11%Run 76:36fastest 7%Run 84:38fastest 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Urvashi Johri1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Delhi 2026, against 365 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seemaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 88%

Sled pull faster than 95%

Burpee broad jump faster than 60%

Row faster than 42%

Farmers carry faster than 91%

Sandbag lunges faster than 86%

Wall balls faster than 36%

Roxzone faster than 91%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:23 faster

Sled pull 1:50 faster

Burpee broad jump 0:22 faster

Row 0:12 slower

Farmers carry 0:21 faster

Sandbag lunges 1:08 faster

Wall balls 0:58 slower

Roxzone 3:21 faster

Runs (8 km) 11:14 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seema against the typical Doubles Women finisher

Seema1:33:32

3:454:589:001:566:404:156:295:326:506:206:531:496:363:574:387:556:06

Typical Doubles Women1:51:28

5:195:258:042:198:216:058:255:548:366:088:302:108:265:056:176:579:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:58 against the typical Doubles Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up