TUR Seçil Duranoğlu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
285th of 418 Open Women (faster than 31%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:11 | faster than 59% |
| SkiErg: | 5:42 | 5:23 | faster than 26% |
| Run 2: | 5:15 | 5:10 | faster than 45% |
| Sled push: | 3:40 | 2:44 | faster than 9% |
| Run 3: | 5:59 | 5:17 | faster than 25% |
| Sled pull: | 6:17 | 5:40 | faster than 30% |
| Run 4: | 5:29 | 5:20 | faster than 44% |
| Burpee broad jump: | 8:01 | 6:36 | faster than 27% |
| Run 5: | 5:34 | 5:25 | faster than 42% |
| Row: | 5:31 | 5:26 | faster than 43% |
| Run 6: | 5:54 | 5:21 | faster than 31% |
| Farmers carry: | 3:12 | 2:22 | faster than 10% |
| Run 7: | 5:33 | 5:18 | faster than 39% |
| Sandbag lunges: | 7:00 | 5:16 | faster than 13% |
| Run 8: | 6:38 | 5:59 | faster than 34% |
| Wall balls: | 6:11 | 6:43 | faster than 62% |
| Roxzone: | 13:24 | 10:26 | faster than 16% |
| Runs (8 km) | 46:15 | 44:24 | faster than 41% |
| Stations (8) | 45:34 | ||
| Finish | 1:45:09 | 1:35:42 | 285th of 418 · faster than 31% |
71st of 150 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 150 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:25 | faster than 44% |
| SkiErg: | 4:56 | 4:50 | faster than 36% |
| Run 2: | 5:27 | 5:23 | faster than 44% |
| Sled push: | 1:50 | 1:43 | faster than 36% |
| Run 3: | 5:17 | 5:33 | faster than 64% |
| Sled pull: | 4:47 | 4:06 | faster than 18% |
| Run 4: | 5:38 | 5:35 | faster than 45% |
| Burpee broad jump: | 3:38 | 4:03 | faster than 66% |
| Run 5: | 5:19 | 5:34 | faster than 64% |
| Row: | 4:57 | 5:02 | faster than 60% |
| Run 6: | 5:23 | 5:34 | faster than 62% |
| Farmers carry: | 1:58 | 1:57 | faster than 47% |
| Run 7: | 5:19 | 5:38 | faster than 62% |
| Sandbag lunges: | 3:39 | 3:42 | faster than 54% |
| Run 8: | 5:52 | 6:05 | faster than 59% |
| Wall balls: | 3:39 | 4:07 | faster than 85% |
| Roxzone: | 10:59 | 10:14 | faster than 36% |
| Runs (8 km) | 44:45 | 45:56 | faster than 58% |
| Stations (8) | 29:24 | ||
| Finish | 1:25:04 | 1:26:15 | 71st of 150 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tugce Yamanel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
This chart shows where Seçil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Seçil: faster than |
|---|---|
| Ski | 27% |
| Push | 10% |
| Pull | 31% |
| BBJ | 28% |
| Row | 43% |
| Carry | 10% |
| Lunges | 14% |
| Wall balls | 62% |
| Roxzone | 17% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seçil beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seçil's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:32 faster); weakest: Roxzone (2:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seçil against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seçil: 46:20 running, 45:34 at the stations and 13:24 in the roxzone; the longest station was the burpee broad jumps (8:01).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Seçil | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 6:11 |
| SkiErg | 5:42 | 5:23 |
| Run 2 | 5:15 | 5:10 |
| Sled push | 3:40 | 2:44 |
| Run 3 | 5:59 | 5:17 |
| Sled pull | 6:17 | 5:40 |
| Run 4 | 5:29 | 5:20 |
| Burpee broad jump | 8:01 | 6:36 |
| Run 5 | 5:34 | 5:25 |
| Row | 5:31 | 5:26 |
| Run 6 | 5:54 | 5:21 |
| Farmers carry | 3:12 | 2:22 |
| Run 7 | 5:33 | 5:18 |
| Sandbag lunges | 7:00 | 5:16 |
| Run 8 | 6:38 | 5:59 |
| Wall balls | 6:11 | 6:43 |
| Roxzone | 13:24 | 10:26 |
| Finish | 1:45:09 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Open Women finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
