FRA Sebastien Watron
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 7 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastien Watron at each race, oldest on the left; lower is faster.The best was 1:15:10 at Bordeaux (Nov 2025); Sebastien Watron was 7:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:20:20 |
| Paris | Oct 2025 | Doubles Mixed | 1:15:15 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:15:10 |
| Nice | Feb 2026 | Doubles Mixed | 1:27:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,334th of 2,541 Doubles Men (faster than 47%). Against the 77 who finished around 1:13:36: most time gained on sled pull (0:45), most lost on the eight runs (2:35). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:41 | faster than 22% |
| SkiErg: | 4:08 | 4:04 | faster than 40% |
| Run 2: | 5:03 | 4:40 | faster than 29% |
| Sled push: | 2:28 | 2:16 | faster than 28% |
| Run 3: | 5:08 | 5:04 | faster than 45% |
| Sled pull: | 3:01 | 3:49 | faster than 90% |
| Run 4: | 5:21 | 5:02 | faster than 33% |
| Burpee broad jump: | 2:52 | 3:12 | faster than 69% |
| Run 5: | 5:32 | 5:06 | faster than 31% |
| Row: | 4:27 | 4:28 | faster than 54% |
| Run 6: | 5:33 | 5:02 | faster than 26% |
| Farmers carry: | 1:52 | 1:38 | faster than 19% |
| Run 7: | 5:20 | 5:03 | faster than 36% |
| Sandbag lunges: | 3:44 | 3:38 | faster than 45% |
| Run 8: | 5:30 | 5:11 | faster than 35% |
| Wall balls: | 4:01 | 4:19 | faster than 71% |
| Roxzone: | 7:00 | 7:07 | faster than 54% |
| Runs (8 km) | 41:32 | 38:52 | faster than 33% |
| Stations (8) | 26:33 | ||
| Finish | 1:15:01 | 1:14:22 | 1334th of 2,541 · faster than 47% |
1,217th of 1,610 Doubles Mixed (faster than 24%). Against the 48 who finished around 1:27:48: most time gained on wall balls (0:29), most lost on the eight runs (2:33). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:30 | faster than 28% |
| SkiErg: | 4:33 | 4:23 | faster than 27% |
| Run 2: | 6:01 | 5:14 | faster than 16% |
| Sled push: | 2:09 | 2:02 | faster than 38% |
| Run 3: | 6:31 | 5:33 | faster than 14% |
| Sled pull: | 4:09 | 3:55 | faster than 39% |
| Run 4: | 6:24 | 5:32 | faster than 16% |
| Burpee broad jump: | 3:29 | 3:25 | faster than 46% |
| Run 5: | 6:44 | 5:41 | faster than 14% |
| Row: | 4:46 | 4:40 | faster than 39% |
| Run 6: | 6:48 | 5:34 | faster than 10% |
| Farmers carry: | 1:54 | 1:42 | faster than 24% |
| Run 7: | 6:48 | 5:40 | faster than 12% |
| Sandbag lunges: | 4:07 | 4:01 | faster than 45% |
| Run 8: | 6:28 | 5:37 | faster than 20% |
| Wall balls: | 4:35 | 4:35 | faster than 50% |
| Roxzone: | 6:38 | 6:10 | faster than 35% |
| Runs (8 km) | 51:42 | 44:23 | faster than 14% |
| Stations (8) | 29:42 | ||
| Finish | 1:27:57 | 1:19:58 | 1217th of 1,610 · faster than 24% |
495th of 1,522 Doubles Mixed (faster than 67%). Against the 46 who finished around 1:15:45: most time gained on wall balls (0:45), most lost on the eight runs (0:29). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:56 | faster than 68% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 4:49 | 5:06 | faster than 65% |
| Sled push: | 2:16 | 2:11 | faster than 43% |
| Run 3: | 5:05 | 5:20 | faster than 63% |
| Sled pull: | 3:53 | 3:46 | faster than 43% |
| Run 4: | 5:11 | 5:20 | faster than 57% |
| Burpee broad jump: | 2:47 | 3:24 | faster than 81% |
| Run 5: | 5:09 | 5:25 | faster than 63% |
| Row: | 4:30 | 4:37 | faster than 65% |
| Run 6: | 5:07 | 5:21 | faster than 61% |
| Farmers carry: | 1:48 | 1:44 | faster than 42% |
| Run 7: | 5:24 | 5:26 | faster than 51% |
| Sandbag lunges: | 3:39 | 3:55 | faster than 62% |
| Run 8: | 5:42 | 5:56 | faster than 58% |
| Wall balls: | 3:36 | 4:36 | faster than 97% |
| Roxzone: | 6:34 | 7:06 | faster than 68% |
| Runs (8 km) | 41:55 | 44:02 | faster than 62% |
| Stations (8) | 26:46 | ||
| Finish | 1:15:10 | 1:19:55 | 495th of 1,522 · faster than 67% |
334th of 1,864 Doubles Mixed (faster than 82%). Against the 57 who finished around 1:15:59: most time gained on the eight runs (0:56), most lost on sled pull (0:19). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:03 | faster than 84% |
| SkiErg: | 4:14 | 4:18 | faster than 58% |
| Run 2: | 5:11 | 5:44 | faster than 73% |
| Sled push: | 2:08 | 2:27 | faster than 74% |
| Run 3: | 5:13 | 6:00 | faster than 82% |
| Sled pull: | 4:25 | 4:28 | faster than 52% |
| Run 4: | 5:05 | 6:00 | faster than 86% |
| Burpee broad jump: | 3:17 | 3:42 | faster than 68% |
| Run 5: | 5:16 | 6:04 | faster than 83% |
| Row: | 4:48 | 4:42 | faster than 40% |
| Run 6: | 5:25 | 6:00 | faster than 76% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 5:10 | 6:08 | faster than 86% |
| Sandbag lunges: | 4:14 | 4:23 | faster than 57% |
| Run 8: | 5:38 | 6:29 | faster than 80% |
| Wall balls: | 3:55 | 4:54 | faster than 91% |
| Roxzone: | 5:23 | 6:35 | faster than 84% |
| Runs (8 km) | 41:13 | 47:36 | faster than 83% |
| Stations (8) | 28:44 | ||
| Finish | 1:15:15 | 1:25:15 | 334th of 1,864 · faster than 82% |
35th of 53 Relay Mixed (faster than 34%).
| Part | Time | Typical here | vs 53 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 2:49 | faster than 21% |
| SkiErg: | 5:47 | 4:44 | faster than 9% |
| Run 2: | 4:23 | 4:25 | faster than 53% |
| Sled push: | 2:02 | 2:18 | faster than 76% |
| Run 3: | 3:57 | 4:16 | faster than 69% |
| Sled pull: | 3:56 | 3:45 | faster than 46% |
| Run 4: | 4:52 | 4:14 | faster than 17% |
| Burpee broad jump: | 6:52 | 4:49 | faster than 17% |
| Run 5: | 4:37 | 4:35 | faster than 44% |
| Row: | 4:26 | 4:52 | faster than 73% |
| Run 6: | 4:41 | 4:36 | faster than 40% |
| Farmers carry: | 2:26 | 1:51 | faster than 15% |
| Run 7: | 4:59 | 4:25 | faster than 21% |
| Sandbag lunges: | 4:58 | 4:34 | faster than 38% |
| Run 8: | 5:54 | 5:50 | faster than 46% |
| Wall balls: | 4:58 | 4:56 | faster than 48% |
| Roxzone: | 6:22 | 6:18 | faster than 44% |
| Runs (8 km) | 36:54 | 36:28 | faster than 48% |
| Stations (8) | 35:25 | ||
| Finish | 1:18:37 | 1:15:26 | 35th of 53 · faster than 34% |
728th of 1,325 Doubles Mixed (faster than 45%). Against the 42 who finished around 1:20:21: most time gained on wall balls (0:59), most lost on the eight runs (1:11). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:30 | faster than 37% |
| SkiErg: | 4:19 | 4:21 | faster than 56% |
| Run 2: | 5:04 | 5:05 | faster than 50% |
| Sled push: | 2:17 | 1:59 | faster than 19% |
| Run 3: | 5:16 | 5:20 | faster than 53% |
| Sled pull: | 3:44 | 3:47 | faster than 53% |
| Run 4: | 5:06 | 5:20 | faster than 62% |
| Burpee broad jump: | 3:49 | 3:45 | faster than 48% |
| Run 5: | 5:24 | 5:27 | faster than 52% |
| Row: | 4:37 | 4:41 | faster than 57% |
| Run 6: | 5:23 | 5:25 | faster than 52% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 5:27 | 5:31 | faster than 53% |
| Sandbag lunges: | 4:24 | 4:10 | faster than 40% |
| Run 8: | 7:11 | 4:57 | faster than 4% |
| Wall balls: | 3:37 | 4:28 | faster than 95% |
| Roxzone: | 7:16 | 7:07 | faster than 45% |
| Runs (8 km) | 44:33 | 42:42 | faster than 37% |
| Stations (8) | 28:36 | ||
| Finish | 1:20:20 | 1:19:06 | 728th of 1,325 · faster than 45% |
905th of 1,585 Open Men (faster than 42%). Against the 47 who finished around 1:27:39: most time gained on burpee broad jump (1:23), most lost on the eight runs (3:55). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:10 | faster than 26% |
| SkiErg: | 4:29 | 4:24 | faster than 38% |
| Run 2: | 5:14 | 4:48 | faster than 30% |
| Sled push: | 2:19 | 3:02 | faster than 90% |
| Run 3: | 5:37 | 5:13 | faster than 32% |
| Sled pull: | 6:55 | 5:28 | faster than 19% |
| Run 4: | 5:48 | 5:12 | faster than 25% |
| Burpee broad jump: | 4:35 | 5:32 | faster than 74% |
| Run 5: | 6:06 | 5:21 | faster than 23% |
| Row: | 4:47 | 4:43 | faster than 44% |
| Run 6: | 6:03 | 5:12 | faster than 20% |
| Farmers carry: | 2:27 | 2:02 | faster than 24% |
| Run 7: | 6:08 | 5:12 | faster than 19% |
| Sandbag lunges: | 5:11 | 5:01 | faster than 44% |
| Run 8: | 6:34 | 5:56 | faster than 33% |
| Wall balls: | 5:11 | 6:23 | faster than 78% |
| Roxzone: | 6:44 | 7:05 | faster than 58% |
| Runs (8 km) | 46:02 | 41:20 | faster than 27% |
| Stations (8) | 35:54 | ||
| Finish | 1:28:35 | 1:26:02 | 905th of 1,585 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
7 team partners
- Fabienne Payen2 races
- Adrien Guimard1 race
- Alexandra Guimard1 race
- Celine Le Saux1 race
- elodie reis1 race
- julien pilloy1 race
- Sophie Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Sebastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Sebastien: faster than |
|---|---|
| Ski | 38% |
| Push | 90% |
| Pull | 20% |
| BBJ | 75% |
| Row | 45% |
| Carry | 25% |
| Lunges | 44% |
| Wall balls | 79% |
| Roxzone | 58% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastien beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (4:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastien: 46:06 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the sled pull (6:55) and the shortest the sled push (2:19).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Sebastien | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:10 |
| SkiErg | 4:29 | 4:24 |
| Run 2 | 5:14 | 4:48 |
| Sled push | 2:19 | 3:02 |
| Run 3 | 5:37 | 5:13 |
| Sled pull | 6:55 | 5:28 |
| Run 4 | 5:48 | 5:12 |
| Burpee broad jump | 4:35 | 5:32 |
| Run 5 | 6:06 | 5:21 |
| Row | 4:47 | 4:43 |
| Run 6 | 6:03 | 5:12 |
| Farmers carry | 2:27 | 2:02 |
| Run 7 | 6:08 | 5:12 |
| Sandbag lunges | 5:11 | 5:01 |
| Run 8 | 6:34 | 5:56 |
| Wall balls | 5:11 | 6:23 |
| Roxzone | 6:44 | 7:05 |
| Finish | 1:28:35 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Open Men finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
