Athlete · Open Men · 35-39 ·

FRA

Sebastien Sternadel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:07 (Lyon 2026) · Doubles Mixed 1:35:52 (Paris 2025).

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2:01:07 Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

3320th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

2:01:07 latest race · Lyon 2026 first Open Men race Open Men

Roxzone strongest segment · Lyon 2026 faster than 15% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:07Lyon 2026 · 1 race Doubles Mixed1:35:52Paris 2025 · 1 race · with Audrey Capy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 35-39	2:01:07	3320th of 3,441	50:50	1:00:47	9:34	splits SkiErg5:03Sled push5:28Sled pull8:05Burpee broad jump11:30Row5:41Farmers carry3:23Sandbag lunges10:07Wall balls11:30Run 14:33Run 25:42Run 35:58Run 46:18Run 56:40Run 66:29Run 76:54Run 88:20Full report for this race →
Paris 2025 22 Oct 2025team: Audrey Capy, Sébastien Sternadelwhat the whole field did →	Doubles Mixed · team 30-34	1:35:52	1448th of 1,864	56:03	32:43	7:10	splits SkiErg4:12Sled push2:31Sled pull4:30Burpee broad jump4:02Row4:42Farmers carry1:49Sandbag lunges5:47Wall balls5:10Run 15:14Run 28:45Run 36:22Run 46:33Run 56:48Run 67:06Run 77:18Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 7%

Sled pull faster than 6%

Burpee broad jump faster than 1%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 15%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:46 slower

Sled pull 2:44 slower

Burpee broad jump 6:06 slower

Row 0:54 slower

Farmers carry 1:13 slower

Sandbag lunges 5:01 slower

Wall balls 4:42 slower

Roxzone 2:02 slower

Runs (8 km) 12:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastien against the typical Open Men finisher

Sebastien2:01:07

4:335:035:425:285:588:056:1811:306:405:416:293:236:5410:078:2011:309:34

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:06 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown